READY IN 30 mins

KELLOGG'S* RICE KRISPIES* Veggie Nut Burgers

Read Reviews (2)

"Here's a savory, delicious veggie burger with brown rice, mushrooms, pecans and seasonings, baked until golden brown." — KELLOGG'S* RICE KRISPIES*

Directions

In 12-inch non-stick fry pan, over medium heat, saute onions and garlic in oil 2 minutes. Add mushrooms and saute 4 minutes longer or until mushrooms are just tender. Remove from heat.
Using metal blade, coarsely chop pecans in food processor. Add KELLOGG'S* RICE KRISPIES* cereal, rice, green pepper, carrots, seasonings and mushroom mixture. Pulse processor about 15 seconds or until mixture is a mealy consistency. Remove to mixing bowl and stir in egg whites. Divide mixture into 6 portions, about 1/2 cup each and shape into patties. Place on baking sheet coated with cooking spray.
Broil 6 inches from heat, about 5 minutes per side or until browned. Serve hot on buns with lettuce and tomato or with chutney, if desired.

Kitchen-Friendly View

PREP 20 mins
READY IN 30 mins

Footnotes

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
*© 2008, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.

Reviews More Reviews

Jul 24, 2008

The pecans and rice krispies ingredients tempted me to try this veggie burger. I added 1/2 cup of lentils to the rice, an extra dash of cayenne pepper and an extra egg white to keep it together. They are delicious although a little on the dry side. The flavor of the pecans nor the rice krispies stand out, but are delicious none the less.

—diablo61

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Nov 28, 2008

Does not in any way shape or form make patties. Taste is great but it stuck to the pan after broiling and only got hardened on the top side (mush in the middle). I have extra, I'll be trying to fry them in a skillet as broiling does not work!

—gradpath

See full review »

2 Ratings

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Nutrition

Calories
406 kcal
20%

Carbohydrates
64.3 g
21%

Cholesterol
0 mg
0%

Fat
12.6 g
19%

Fiber
4.6 g
18%

Protein
10.6 g
21%

Sodium
601 mg
24%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

KELLOGG'S* RICE KRISPIES* Veggie Nut Burgers

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 406
Calories from Fat: 114

% Daily Value *
Total Fat 12.6g 19 %
Saturated Fat 1.6g 8 %
Cholesterol 0mg 0 %
Sodium 601mg 24 %
** Potassium 433mg 12 %
Total Carbohydrates 64.3g 21 %
Dietary Fiber 4.6g 18 %
Protein 10.6g 21 %
** Sugars 4.3g
** Vitamin A 75 %
** Vitamin C 15 %
** Calcium 12 %
** Iron 26 %
** Thiamin 47 %
** Niacin 46 %
** Vitamin B6 20 %
** Magnesium 27 %
** Folate 35 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.