Kat's Island Chicken Recipe
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Kat's Island Chicken

By: KRAZYKAT82 
"If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (14)

What to Drink?

Beer Beer
Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 8 skinless, boneless chicken breast halves
  • paprika to taste
  • seasoned salt to taste
  • ground black pepper to taste
  • 1 fresh pineapple - peeled, cored and cubed
  • 1 orange, sliced
  • 1 lemon, sliced
  • 1 red bell pepper, diced
  • 3 (6.8 ounce) packages Spanish-style rice mix
  • 2 (11 ounce) cans black bean soup, undiluted

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
  2. Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
  3. Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
  4. While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 478 | Total Fat: 4.6g | Cholesterol: 67mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Feb. 4, 2006 by mmcaters1   view full review
While very visually appealing onthe plate, I will need to tweak this recipe. I found the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 18, 2005 by NEWLYWEDS1004   view full review
I really LOVED the way this recipe turned out!! I actually used a bit of Caribbean Jerk spice...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 8, 2010 by Missy Anne   view full review
This cooked up really well the chicken was great. I was however bothered by the citrus that...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 20, 2009 by kmr0213   view full review
Very good. Boyfriend said it tasted like restaurant quality! Added red pepper, cloves, nutmeg,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 5, 2006 by BURNSCHRISTAL   view full review
This was really good, will make again. I used whole chicken breast, topped with lots of fruit...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 18, 2010 by CANDY442   view full review
Great recipe! My husband and I loved it the way it is written and made it again with our...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 4, 2010 by kbdraper   view full review
This was delicious! I made if for a few friends. I added creole seasoning to the chicken and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 25, 2007 by TIFFDOGG1923   view full review
A++ This recipe is wonderful "as is" but I like to add a little chili powder and cayenne...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 9, 2012 by Leanna   view full review
Awesome! I did make my own Spanish rice. I added chili powder. Lots of paprika. And topped...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 6, 2012 by julianemarcy13   view full review
Pretty good, and different flavors than the everyday.

 

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