Kasha Recipe
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Kasha

By: Traveling_Is_Love 
"A wonderful merging of flavors and textures! This beef and bulgur wheat veggie delight is just a little spicy and sure to warm the tummy."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (17)

What to Drink?
Wine Syrah
Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 Servings
 

Ingredients

  • 1/2 pound ground beef
  • 2 stalks celery, chopped
  • 2 green onions, chopped
  • 1 cup diced tomato
  • 2 cups beef broth
  • 1 cup bulgur (cracked wheat), uncooked
  • salt to taste
  • 1 pinch cayenne pepper, or to taste

Directions

  1. Place the ground beef in a skillet over medium-high heat. Cook, while stirring to crumble, until almost cooked through. Drain the grease, and reduce heat to medium. Stir in the celery, green onions, and tomato. Cook until the celery is tender, and the beef is browned.
  2. Meanwhile, bring the beef broth to a boil in a saucepan. Add the bulgur wheat, cover, and reduce heat to low. Simmer for about 10 minutes, until tender. Stir the bulgur wheat into the vegetables and beef, and season with salt and cayenne pepper.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 318 | Total Fat: 15.9g | Cholesterol: 48mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 29, 2007 by Holly Berry   view full review
This was delicious. For those not familiar with bulgur, it's very similar to rice and can be...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 15, 2005 by SWISSMISS64   view full review
This is definitely a different taste than I am accustomed to, but it was wonderful. It's a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 8, 2011 by Stephstargirl   view full review
Very filling! A bit bland... I didn't have beef broth or tomato, so added a can of diced...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 6, 2010 by DIZ♥ Supporting Member (Click to learn more about Supporting Membership)  view full review
This dish doesn't have eye appeal and it doesn't have any real seasonings added, but don't let...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 6, 2009 by nnrunner   view full review
Oh MY GOODNESS! What a pleasant surprise of tremendous flavor! My hubby and I are always...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 24, 2004 by AMPLEBOINKER   view full review
This was great! And easy enough for a college kid to make... a nice change from ramen noodles...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 25, 2010 by hazel Supporting Member (Click to learn more about Supporting Membership)  view full review
I'm giving it 5 stars because it's really good! Easy to make, too, because I used green...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 15, 2008 by MARIAM   view full review
very easy to make, and a nice change to the regular rice or pasta routine. For the broth, I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 4, 2011 by beachmommy   view full review
Super simple, and YUMMM!! Loved this recipe!
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 24, 2004 by JJBLEAKERS   view full review
This came out great! I wasn't quite sure what I was going to end up wish as I had never tried...

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