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READY IN 1 hr

Kale Salad with Sugar-Coated Cashews

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"I had this at a restaurant in San Diego and fell in love. I searched the internet to try and find a recipe but could not, so I attempted it on my own and, voila! I got it! You can use walnuts or other nuts if you prefer." — tabarita

Ingredients Edit and Save

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Sugar and Sweeteners

Original recipe makes 4 servings Change Servings

1/2 cup cashews
1/2 cup white sugar
1 bunch kale, cut into thin ribbons

5 tablespoons soy sauce
1/2 cup raisins

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Directions

Preheat oven to 325 degrees F (165 degrees C).
Spread cashews onto a baking sheet.
Toast cashews in preheated oven until browned, about 5 minutes.
Pour sugar in a small saucepan over medium heat while the cashews are toasting; cook and stir until melted. As soon as it is melted and the nuts are done toasting, pour the nuts in the saucepan; stir to coat. Spread cashews onto baking sheet to cool completely, about 15 minutes.
Massage kale and soy sauce together in a bowl until kale softens. Fold raisins and sugar-coated cashews into the kale.
Refrigerate 30 minutes before serving.

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PREP 10 mins
COOK 5 mins
READY IN 1 hr

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Nutrition

Calories
323 kcal
16%

Carbohydrates
59.7 g
19%

Cholesterol
0 mg
0%

Fat
8.8 g
14%

Fiber
3.7 g
15%

Protein
8.2 g
16%

Sodium
1287 mg
51%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Kale Salad with Sugar-Coated Cashews

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 323
Calories from Fat: 79

% Daily Value *
Total Fat 8.8g 14 %
Saturated Fat 1.7g 8 %
Cholesterol 0mg 0 %
Sodium 1287mg 51 %
Potassium 796mg 22 %
Total Carbohydrates 59.7g 19 %
Dietary Fiber 3.7g 15 %
Protein 8.2g 16 %
** Sugars 38.4g
Vitamin A 344 %
Vitamin C 225 %
Calcium 22 %
Iron 37 %
Thiamin 20 %
Niacin 29 %
Vitamin B6 26 %
Magnesium 35 %
Folate 27 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.