Kale Krisps Recipe
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Kale Krisps

By: COOKINGDUDE89 
"An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese; if you like lots of cheese, you can use more. "

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (59)

Prep Time:
5 Min
Cook Time:
10 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 bunches kale, washed and dried
  • 2 cups shredded Cheddar cheese

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.
  2. Remove the stems and ribs from the kale, and shred the kale very thinly. Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.
  3. Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 170 | Total Fat: 10.1g | Cholesterol: 30mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 14, 2009 by JIVEY1   view full review
Oh my gosh! I was so shocked at how good this was. I forgot to spray the pan, so I added a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 22, 2010 by yum1030   view full review
On impulse I bought a 1 pound bag of kale in the produce aisle; never had kale in my life. So...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 23, 2010 by Lindsey   view full review
YUM. I had been wanting to try kale chips, and then I saw this recipe. I rinsed and ripped up...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 20, 2009 by FONVIELLE   view full review
This was really good. I didn't bother to shred my kale so much - the curls in the leaves...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 30, 2009 by GraphicDesigner   view full review
This was surprisingly simple and very good. You have to like the flavor of kale. I did just as...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 13, 2009 by Plaidipus   view full review
My whole family liked this. My daughter and I liked it better without cheese, until my son...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 22, 2010 by DeeLee   view full review
Line the cookie sheet/s with parchment paper and spray with cooking spray(any flavor). Kale...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 12, 2010 by Maria Supporting Member (Click to learn more about Supporting Membership)  view full review
Surprisingly delicious. Even my 11 year old loved it. I sprinkled sea salt, pepper and garlic...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 27, 2010 by Elisa Sue   view full review
Very good. I used a chopping knife to get it down to small pieces. I tossed it lightly with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 2, 2010 by ANNIE LAWRENCE   view full review
This recipe was fantastic. I couldn't really follow amounts and don't know what a bunch of...

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