I have gotten in the habit of eating one granola bar each day...but the calories, relative lack of nutrition, inclusion of corn syrup etc. bothered me. I've started making this recipe every two weeks, cutting it into ten bars and putting them in a zip-lock bag in the freezer. I take out one bar each weekday and I'm becoming addicted! I use whatever cereal we have in the house, have used maple syrup, honey- whatever as sweetener (even reduced it a bit) and have tried, craisins, dried apricots, dried blueberries...for the fruit. Often don't have applesauce so quickly cook down an apple! I use white whole wheat flour. They are SO good, so easy and so nutritious!
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I have gotten in the habit of eating one granola bar each day...but the calories, relative...