Jeff's Recipe for Oysters in a Pan Recipe

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Mar 28, 2011

I used this recipe. I used seasoning salt and kikomannan sauce instead of other seasoning and served it over rice. It is like a delicious seafood gumbo, very tasty and worth the time it takes to make, w/o over-cooking anything.

—husker5625

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Oct 10, 2011

Yum - this is good...if you don't have the creole seasonings you can google the brand noted and it gives you the recipe for that seasoning. When I made it it got thick fast add broth iif you want it soupier.

—Skeergirl

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4 Ratings

Mar 07, 2012

this recipe was amazing. i only changed the amount of butter, i used 4T and it was perfect. i served it with rice because it is similiar to an oyster gumbo.

—House of Tweed

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May 22, 2012

Not a fan! i love oysters, and I'm sorry to be a hater. My husband didn't seem to mind it, but i could barely eat it. Was way too salty for my preference, and the taste left in my mouth was not a good one, i had three glasses of water with the one bowl :*( Sorry, wish i could of enjoyed it more!

—avafrenchie

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Nutrition

Calories
392 kcal
20%

Carbohydrates
23.5 g
8%

Cholesterol
187 mg
62%

Fat
18.9 g
29%

Fiber
1.1 g
4%

Protein
30.8 g
62%

Sodium
771 mg
31%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Jeff's Recipe for Oysters in a Pan

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 392
Calories from Fat: 170

% Daily Value *
Total Fat 18.9g 29 %
Saturated Fat 8.9g 45 %
Cholesterol 187mg 62 %
Sodium 771mg 31 %
Potassium 675mg 19 %
Total Carbohydrates 23.5g 8 %
Dietary Fiber 1.1g 4 %
Protein 30.8g 62 %
** Sugars 2g
** Vitamin A 28 %
** Vitamin C 64 %
** Calcium 7 %
** Iron 167 %
** Thiamin 27 %
** Niacin 96 %
** Vitamin B6 14 %
** Magnesium 27 %
** Folate 30 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.