Jalapeno Steak

Jalapeno Steak

SUBMITTED BY: Sara B.

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 186
Calories from Fat 95

  % Daily Value *
Total Fat 10.5g 16 %
Saturated Fat 4.2g 21 %
Cholesterol 60mg 20 %
Sodium 1206mg 48 %
Potassium 304mg 9 %
Total Carbohydrates 3.1g 1 %
Dietary Fiber 1g 4 %
Protein 19.1g 38 %
Sugars 0.5g
Vitamin A 3 %
Vitamin C 14 %
Calcium 4 %
Iron 27 %
Thiamin 10 %
Niacin 49 %
Vitamin B6 23 %
Magnesium 9 %
Folate 7 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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