Italian Vegetable Soup

SUBMITTED BY: Jackie

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

444

Calories from Fat

150

% Daily Value *

Total Fat 16.7g

26 %

Saturated Fat 6.4g

32 %

Cholesterol 48mg

16 %

Sodium 1455mg

58 %

Potassium 1056mg

30 %

Total Carbohydrates 53.6g

17 %

Dietary Fiber 13.7g

55 %

Protein 22.2g

44 %

** Sugars 9.1g

Vitamin A

115 %

Vitamin C

48 %

Calcium

14 %

Iron

61 %

** Thiamin

39 %

** Niacin

65 %

** Vitamin B6

24 %

** Magnesium

30 %

** Folate

85 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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