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Italian Rubbed Pork Chops

By: Kathleen Taugher 
"A perky garlic and herb rub adds pizzazz to these juicy chops that will have everyone at the table licking their lips. 'They're special enough for company, too...and so easy to prepare,' notes Kathleen Taugher of East Troy, Wisconsin."

This Kitchen Approved Recipe has an average star rating of 3.0 Rate/Review | Read Reviews (7)

Prep Time:
5 Min
Cook Time:
40 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 3 tablespoons minced fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon fennel seed, crushed
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 4 (4 ounce) boneless pork loin chops, 1/2 inch thick

Directions

  1. In a bowl, combine the first five ingredients; rub over pork chops. Place in a 11-in. x 7-in. x 2-in. baking dish coated with nonstick cooking spray. Bake uncovered, at 350 degrees F for 38-42 minutes or until juices run clear.

Footnotes

  • Nutritional Analysis: 1 pork chop equals 149 calories, 6 g fat (2 g saturated fat), 57 mg cholesterol, 48 mg sodium, 1 g carbohydrate, trace fiber, 22 g protein. Diabetic Exchanges: 3 lean meat.
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The reviewer gave this recipe 1 stars. This recipe averages a 3.0 star rating.
Reviewed on Nov. 8, 2007 by DKNOE Supporting Member (Click to learn more about Supporting Membership)  view full review
This was awful - even my husband wouldn't eat it and he eats everything. Won't be trying this...
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Jun. 21, 2010 by Sarah Jo   view full review
I didn't have fresh parsley so I used about a tablespoon of dried. Just what I needed for full...
The reviewer gave this recipe 5 stars. This recipe averages a 3.0 star rating.
Reviewed on Jan. 5, 2007 by Tom H.   view full review
So easy to make and so good to eat along with a great appearance. Your family & guests will be...
The reviewer gave this recipe 1 stars. This recipe averages a 3.0 star rating.
Reviewed on Dec. 22, 2010 by DEBC   view full review
I was really disappointed. This was a total waste of pork. It was dry and tough.
The reviewer gave this recipe 5 stars. This recipe averages a 3.0 star rating.
Reviewed on Dec. 15, 2010 by bestcooker   view full review
I added cheese on top yummm me and my husband loved it
The reviewer gave this recipe 1 stars. This recipe averages a 3.0 star rating.
Reviewed on Aug. 9, 2011 by Christine   view full review
I would give this no stars if I could. I did not care for this recipe. The pork chops were...
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Oct. 11, 2011 by ginnymom   view full review
I made this recipe for my family and we all enjoyed it, I did make some changes. I used...

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