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Italian Hot Turkey Sausage and Black-Eyed Peas

By: KMS 
"This easy dish was a big surprise. My husband rated it 9 out of 10 food stars."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (10)

Prep Time:
20 Min
Cook Time:
35 Min
Ready In:
55 Min

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 small yellow onion, chopped
  • 2 stalks celery, thinly sliced
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 6 hot Italian turkey sausage links, skinned and coarsely chopped
  • 1 (14.5 ounce) can no-salt-added diced tomatoes
  • 1 (15 ounce) can black-eyed peas, rinsed and drained
  • 2 (14 ounce) cans canned low-sodium chicken broth
  • 8 ounces whole wheat thin spaghetti, broken into 3-inch pieces
  • 1/4 cup grated Parmesan cheese

Directions

  1. Heat the olive oil in a large skillet over medium heat; cook and stir the onion and celery in the hot oil until softened, about 3 minutes. Stir in the garlic and oregano, let cook for 1 more minute. Push the cooked ingredients to the sides of the pan. Cook sausage meat in the center of the pan until no longer pink, about 5 minutes.
  2. Stir in the tomatoes, black-eyed peas, and chicken broth. Cover the skillet and reduce heat to medium-low. Let the mixture simmer until the vegetables are tender and the meat is thoroughly cooked, stirring occasionally, 18 to 20 minutes. Mix in the broken spaghetti and let the mixture cook until the pasta is tender, 6 to 8 minutes. Ladle into a heated serving bowl and sprinkle with Parmesan cheese.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 428 | Total Fat: 17.1g | Cholesterol: 73mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 4, 2010 by Sunflowercat   view full review
I made this tonight for a special meal for my husband. The flavoring was very good, but I was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 4, 2010 by mandalala Supporting Member (Click to learn more about Supporting Membership)  view full review
This was really good! The only thing I changed was adding a small can of tomato sauce to the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 10, 2010 by Cemetery   view full review
Really delicious with a 6 oz can of tomato paste & mild sausage! I used about half the pasta...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 15, 2010 by anna   view full review
This is a great recipe for something fast, healthy, tasty, and inexpensive. It was very...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 12, 2010 by Mad Butcher   view full review
This is a really good recipe. I did not give it five stars because that rating should be saved...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 4, 2010 by Tracy's kitchen   view full review
This recipe was pretty good but I know why it calls for low sodium broth. Too salty... Oops.
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 2, 2010 by Chairmanmeow   view full review
Very good! I used regular Hot Italian Sausage which spiced it up a bit. Good way to get those...
The reviewer gave this recipe 2 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 4, 2010 by yvonne   view full review
too salty
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 4, 2010 by tngadgetlady   view full review
I changed some ingredients to this recipe due to leftovers that were in the fridge. Instead of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 22, 2011 by crabbyJP   view full review
DELICIOUS! I substituted hot Italian venison sausage for the turkey sausage, but otherwise...

 

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