Israeli Salad Recipe
Add a photo
1 of 10 Photos

Israeli Salad

By: Maslow 
"Israeli salad can typically be found at the many falafel street stands all over Israel. It is served on its own as a side dish or inside a pita sandwich wrap. This fresh, light, and colorful salad is sure to become a favorite for your family. Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves. Goes great in a pita with falafel, hummus, and tahini, but also works as a side dish with any middle eastern, Greek, or even north African food."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (48)

Prep Time:
25 Min
Ready In:
25 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 5 servings
 

Ingredients

  • 6 cucumbers, diced
  • 4 roma (plum) tomatoes, seeded and diced
  • 5 green onions, sliced
  • 1 red bell pepper, seeded and diced
  • 1/3 cup chopped garlic
  • 1 cup chopped fresh parsley
  • 1/2 cup minced fresh mint leaves
  • 1/2 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon salt
  • 1 tablespoon ground black pepper

Directions

  1. Toss the cucumbers, tomatoes, onions, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle the olive oil and lemon juice over the salad and toss to coat. Season with salt and pepper to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 271 | Total Fat: 22.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 8, 2009 by Sharon B   view full review
I stuffed this into a pita picket. I am thinking that it would be easier to manage if it was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Feb. 5, 2010 by janie vw Supporting Member (Click to learn more about Supporting Membership)  view full review
Yummy combination of flavors. I loved the parsley, mint and lemon - so simple. Took a lot more...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 15, 2011 by matgurl   view full review
i visited Israel in June and nearly every meal came with this type of salad, even breakfast! ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 13, 2009 by eileen   view full review
Mmm I loved the mix of flavors! My boyfriend had his in a pita with hummus and I kept mine as...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 2, 2010 by Jessica   view full review
This a great salad. I added in shredded cabbage to add volume and crunch, and used only 3-5...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 24, 2009 by Yehudit   view full review
This was really good! Was surprised at the amount of cukes needed, but it ended up great!...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Dec. 8, 2009 by HmongMama   view full review
Great recipe! Simple and delicious! I'd recommend less parsley and less mint leaves (unless...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 2, 2011 by Anni B   view full review
I've made this for years, usually for 4th of July or a late June family reunion and it's...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 5, 2010 by witchywoman Supporting Member (Click to learn more about Supporting Membership)  view full review
This is a great salad with flavors that remind me of taboule...thanks for submitting it!
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 25, 2010 by Foodie Family   view full review
This will be my new potluck salad........my family really enjoyed this........i didnt have...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Thai Cucumber Salad

Learn how to make this delicate cucumber salad, full of Thai flavors.

Grilled Eggplant Salad

Enjoy exotic northern African flavors in this grilled eggplant and pepper salad.

Sufferin’ Succotash Corn Salad

See how to make Chef John’s favorite fresh sweet corn salad.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States