Island Okras Recipe
Add a photo
1 of 1 Photo

Island Okras

By: Gina-Li 
"In Barbados okras are plentiful! My family eats them almost weekly and this is our favorite way of cooking them! One of the greatest things about this dish is that the okras are not slimy or mushy, and the lime gives it a great kick! I often serve this dish with a curry... but it is a great side dish for most meals!!!"

This Kitchen Approved Recipe has an average star rating of 3.7 Rate/Review | Read Reviews (2)

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 6 servings
 

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, thinly sliced
  • 2 cloves garlic, minced
  • 4 cups fresh okra, ends trimmed and halved lengthwise
  • salt to taste
  • ground black pepper to taste
  • 1 lime, juiced

Directions

  1. Heat the olive oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes.
  2. Add the okra, salt, and pepper. Increase the heat to high; cook and stir until the okra begins to brown, about 10 minutes. Pour the lime juice over the okra and continue cooking for 2 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 96 | Total Fat: 6.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

   

The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Aug. 30, 2011 by Mirielcooks   view full review
Very very good and incredibly easy. It's true okra sliced this way is not gooey. I decreased...
The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Aug. 25, 2011 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
Great tasting! I did not have that okra mucous nearly as bad by slicing lengthwise as I do...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Fried Sweet Plantains

See how to make fried sweet plantains.

Truly Delicious Brussels Sprouts

See a simple technique for making tasty Brussels sprouts.

Butternut Squash Cakes

See how to make light and crispy squash cakes.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States