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Individual Lime Cheesecakes

By: The South Beach Diet Online

"A little cheesecake never hurt anyone, and with these delights from Phase 3 of the South Beach Diet, you'll be able to share the love."

Rate/Review | Read Reviews (10)

Servings (Help)

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Original Recipe Yield 12 servings

Ingredients

12 vanilla wafers
3/4 cup fat-free cottage cheese
1 (8 ounce) package Neufchatel cheese, softened
6 tablespoons sugar
2 eggs
1 tablespoon grated lime rind
1 tablespoon fresh lime juice
1 teaspoon vanilla extract
1/4 cup low-fat vanilla yogurt
2 kiwifruit, peeled, halved, and sliced

Directions

Line 12 muffin pans with paper baking liners. Place 1 vanilla wafer in the bottom of each liner.
Process the cottage cheese in a blender or food processor until smooth. Combine the cottage cheese with the Neufchatel in a medium bowl and beat at medium speed until creamy. Gradually add the sugar and mix well. Add the eggs, lime rind, lime juice, and vanilla. Beat until smooth. Spoon the cheese mixture evenly over the vanilla wafers. Bake at 350 degrees F for 20 minutes or until the cheesecakes are almost set. (Do not over bake.) Let the cheesecakes cool completely on a wire rack. Remove from the pans and chill thoroughly.
Spread the vanilla yogurt evenly over the cheesecakes, and top each one with 3 kiwifruit slices.

Footnotes

This recipe is optimal for Phase 1, Phase 2, or Phase 3 of the South Beach Diet.
Copyright© 2003 Waterfront Media, Inc. All rights reserved.
See more from The South Beach Diet Online.

Nutritional Information

Amount Per Serving Calories: 134 | Total Fat: 6.5g | Cholesterol: 50mg Powered by ESHA Nutrient Database

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Reviewed on Apr. 21, 2005 by KATRINAJOY7

I made these mini cheesecakes to bring in to work and received rave reviews. No one could...

Reviewed on Aug. 21, 2006 by hulagirl115

This was really good. I am not sure if I made it right though as I found it a bit too sweet...

Reviewed on Jan. 26, 2004 by CAREYCOX

These individual cheesecakes got rave reviews at a party I recently attended. They turned out...

Reviewed on Jul. 30, 2006 by RACHEL1070

Yum! I was suprised that these were as good as they were. I used a tbs of lime juice instead...

Reviewed on Mar. 29, 2005 by Ches

I took it to a Easter family get-together and it was a hit! I added a bit more lime juice...

Reviewed on Feb. 12, 2004 by ACHOCOCAT

This recipe was EXCELLENT. My husband said it's definately a keeper and my two little girls...

Reviewed on Feb. 9, 2006 by Sharon

Very easy and delicious...you can make it very elegant, by serving on individual dishes, and...

Reviewed on Oct. 18, 2005 by LAYLA207

I did these for a small Spa Party I hosted. I really liked them. They were easy, pretty, and...

Reviewed on Feb. 6, 2008 by brittanygirl

What a big hit these were. It was in late summer and I was going to a Body Shop party. I was...

Reviewed on Jan. 26, 2008 by MADRAY7

You would not know that these were made with cottage cheese and vanilla yogurt. They are...

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