Indian Peanut Stew

SUBMITTED BY: HOOLIE  PHOTO BY: Guido 

"This is an easy, authentic dish from South Asia that appeals to a wide range of tastes. The combination of ingredients may appear unusual, but even those shy to experiment with new flavors love this one. Vegan-friendly!"
Indian Peanut Stew Recipe
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups uncooked brown rice
  • 6 cups water
  • 1 tablespoon olive oil
  • 1 large white onion, chopped
  • 4 cloves garlic, minced
  • 3 tablespoons grated fresh ginger root
  • 1 (28 ounce) can diced tomatoes with juice
  • 1/8 teaspoon cayenne pepper
  • 1 cup chunky natural peanut butter

DIRECTIONS

  1. Place rice and water in a large saucepan and bring to a boil. Cover, and reduce heat to low. Simmer until rice is tender and water has absorbed, about 30 minutes.
  2. Heat olive oil in a large saucepan over medium-low heat. Add onion, and cook until soft and golden, stirring frequently. Add garlic and ginger, and cook until fragrant, about 5 minutes. Stir in tomatoes, and season with cayenne pepper. Increase heat to medium, and bring to a gentle simmer. Stir in peanut butter and heat through. The mixture will thicken. Serve over rice.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.13 star rating.
Reviewed on nov. 27, 2004 by LECKMAN 
I thought this was really good, and surprisingly, my husband did too. Easy to make, and I had... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.13 star rating.
Reviewed on jul. 12, 2004 by POPPINS99 
Delicious! Cook rice according to the package though, this was too much water for my brown... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.13 star rating.
Reviewed on oct. 30, 2005 by SUZYKILTZ 
I just ate this with my family and everyone thought it was great! The only comment my mom had... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.13 star rating.
Reviewed on oct. 12, 2005 by tryANYrecipe 
Enjoyed trying this one out, with just a few minor variations for personal preference. 1.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.13 star rating.
Reviewed on sep. 10, 2005 by DR.SHERI 
This stew is surprisingly quick and easy to cook. It will impress your family and friends if... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.13 star rating.
Reviewed on jan. 27, 2008 by TANISAVELINA 
I made it as per recipe, and the peanut butter was far too overpowering and made the dish very... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.13 star rating.
Reviewed on apr. 25, 2008 by Laura 
Almost has a vodka sauce-like color and taste. Had a slight nutty sweet taste. I added some... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.13 star rating.
Reviewed on feb. 16, 2008 by sarah 
This gets a 5 for being super easy but a 3 for taste--the flavors just didn't blend together well. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.13 star rating.
Reviewed on feb. 14, 2008 by Meg 
The recipe is also fine with a yellow onion, and Kraft peanut butter. This has become a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.13 star rating.
Reviewed on jan. 14, 2008 by Elena Alba 
This is unusual but delicious! MORE


 
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Nutritional Information
Indian Peanut Stew

Servings Per Recipe: 6

Amount Per Serving

Calories: 504

  • Total Fat: 26.2g
  • Cholesterol: 0mg
  • Sodium: 329mg
  • Total Carbs: 54.6g
  •     Dietary Fiber: 7.5g
  • Protein: 16.1g

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