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Photo of: Spinach and Tomato Dal (Indian Lentil Soup)

Spinach and Tomato Dal (Indian Lentil Soup)

Submitted by: lucky 
Home Town: Hyderabad, Andhra Pradesh, India
Living In: Centreville, Virginia, USA
This basic dal (Indian lentil soup) recipe makes a hearty and healthy dish that leaves you satisfied without overfilling you. 
Photo of: Palak Paneer (Indian Spinach and Paneer)

Palak Paneer (Indian Spinach and Paneer)

Submitted by: neha 
Cubes of paneer simmer in a smooth spinach puree, fragrant with cumin seeds, ground coriander, ground turmeric, and curry powder. 
Photo of: Spicy Indian Dahl

Spicy Indian Dahl

Submitted by: Rachel 
Onions, fresh ginger, jalapenos and garlic fried in oil with mustard seeds are added to cooked red lentils in this soup seasoned with ground coriander, cumin and cilantro. 
Photo of: Moong Dal with Spinach

Moong Dal with Spinach

Submitted by: SUSMITA 
Living In: Seattle, Washington, USA
Lentils and spinach deliver a warm and tasty comfort dish. 
Photo of: Indian Vegetable Rice

Indian Vegetable Rice

Submitted by: Neena 
Basmati rice enhanced with the flavors of jeera (cumin), garam masala, mixed vegetables and onions. 
Photo of: Indian Spiced Rice

Indian Spiced Rice

Submitted by: jen 
This rice is delicious and full of surprises -raisins, lentils, bell peppers, peas and potatoes - make their appearance. And lots and lots of aromatic spices - cardamom to coriander. 
Photo of: Sambar - Spicy Indian Curry

Sambar - Spicy Indian Curry

Submitted by: SK 
Living In: Irvine, California, USA
This fragrant vegetarian Indian dish comes together quickly with the help of a pressure cooker. Try this versatile main course with your favorite vegetables, including cauliflower and peas. 
Photo of: Lentils And Spinach

Lentils And Spinach

Submitted by: bobawood 
This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal. 
Photo of: Beef and Spinach Curry

Beef and Spinach Curry

Submitted by: jane Gibraltar 
Beef, spinach, tomatoes, and coconut milk are simmered together with a variety of spices, creating a wonderful curry. 
Photo of: South Indian Lentil Kootu

South Indian Lentil Kootu

Submitted by: Tarama 
Living In: Toronto, Ontario, Canada
This south Indian dish of lentils and pigeon peas is quick, and easy on the stomach. 
 
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