Honey Soy Tilapia Recipe
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Honey Soy Tilapia

By: Jennifer Ball 
"Easy tilapia recipe that my husband just loves."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (31)

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
55 Min

Servings  (Help)

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Original Recipe Yield 2 fillets
 

Ingredients

  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon minced garlic
  • 2 (3 ounce) fillets tilapia
  • cooking spray
  • 1 teaspoon freshly cracked black pepper

Directions

  1. Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.
  2. Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  3. Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.
  4. Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.

Footnotes

  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 218 | Total Fat: 1.4g | Cholesterol: 31mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 17, 2011 by ajaderecio   view full review
Thanks. Used apple cider vinegar instead of the balsamic due to the high lead content I do...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 15, 2011 by Jocelyn   view full review
Very easy to make! Nice and quick bake time! Only problem I had was the filets, one side was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 19, 2011 by VALISME   view full review
Just so easy and flavorful!! I used rice wine vinegar instead of balsamic but otherwise stuck...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 21, 2011 by LOVECED   view full review
We thought this was excellent, just the right amount of flavor. I doubled the marinade and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 28, 2011 by Jenn1980   view full review
Very oriental flavor, would be good with stir fried rice.
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 28, 2012 by kellyfever   view full review
AMAZING!!!! This is probably the best fish I've ever had. Before marinading, I poked holes on...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 5, 2012 by UrbanMama   view full review
I marinated this overnight rather than just for 30 minutes. It was an explosion of flavor in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Dec. 21, 2011 by TBELLUCCO   view full review
Made exactly as stated, marinated for 2 hours. Delicious!
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 16, 2011 by lucylove Supporting Member (Click to learn more about Supporting Membership)  view full review
I baked this for my mother last night. Very easy, but somehow we felt the marinade didn't...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 3, 2011 by PURPLEMIDNIGHT   view full review
I would give this 10 stars if I could! It is SO EASY! And delicious. DH isn't a fan of fish...

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