Recipe by Carolyn
"This is a delicious dish that serves well with curried vegetables."
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Rock Cornish hens
ground black pepper
1 1/2 teaspoons
I cooked the hens whole instead of cutting in half because I liked the look of serving a whole hen to my company. Worked out fine and they were delicious. I accidentally mixed the salt and pepper in with the honey, but it didn't seem to matter. It was hard to get the honey mixture to spread onto the hens so I actually stuck them in the oven for 3 minutes to get the skin dryer and warmer and that helped.
I fixed these for dinner tonight and they were delicious! Ok, I did make a couple of changes: I added the pepper to the mix instead of sprinkling directly on the hens. I omitted the poppy seeds because I didn't have any and instead added about a teaspoon of chilli powder. I also omitted the salt, as I do with many recipes, for a more sodium-conscious diet. Results...absolutely amazing! Beautifully roasted, crispy and moist. The honey and chilli powder married nicely for just the right amount of sweetness and kick! I can't wait to make this again!
I added about a Tablesppon of fresh crushed garlic and it gave it such a kick that the 2 hens I made were not enough and most of my other dishes were over looked because they all wanted more of the hens! ADD FRESH GARLIC, YOU WONT REGRET IT!
We served this recipe at a retirement party and everyone enjoyed it. We cooked 16 cornish that night! They were easy to make and required only a little attention during cooking.
Wow! This was so great! The only change I made was to reserve about half of the sauce to coat the hens again right before serving. The ingredients may sound like a strange combination, but the flavor is just amazing. I'm going to try using this over chicken next time. Wonderful recipe!
Excellent Hens with wonderful rich flavor. Note: I brined the hens first in salt water for about 2 hours to increase the flavor and did add a bit of poppy seed dressing to the honey poppy mix. These were very tasty!!!
I was a little doubtful during the prepping of the hens because the honey mixture didn't exactly brush on. But the end result is beautiful! The hens are just bursting with juice and the honey mix gave the meat just enough flavor to not over power the natural flavor, and still make it taste good (I can't stand poultry plain) Thank you!!
I love to cook, but because I'm a student, I can't spend as much time as I'd like preparing food. However, this recipe was delicious and it was SO EASY--it took under ten minutes to prepare! The only thing I did differently was to put some fresh herbs in between the skin and the meat while cooking. I'll definitely make this again :)
* Percent Daily Values are based on a 2,000 calorie diet.
Honey-Poppy Seed Cornish Hens
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 224
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