Honey-Mustard Grilled Trout Recipe
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Honey-Mustard Grilled Trout

By: Charlene Cronin 
"This easy-to-prepare dish is a favorite with Charlene Cronin's family. 'We like the honey-mustard sauce so much, I make a double batch and keep some in the fridge to use as a dressing,' she reports from Kenner, Louisiana."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (19)

Prep Time:
30 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon cider vinegar
  • 1 tablespoon prepared mustard
  • 1 tablespoon honey
  • 1/8 teaspoon cayenne pepper
  • 4 large onions, cut in 1/2 inch slices
  • 6 (6 ounce) fillets trout

Directions

  1. Coat grill rack with nonstick cooking spray before starting the grill. In a bowl, combine the first five ingredients. Place onions cut side down on grill rack with sides touching. Arrange fillets on onion slices. Cover and grill over medium-hot heat for 5 minutes. Baste with mustard mixture. Cook 5-6 minutes longer or until fish flakes easily with a fork, basting frequently. Discard onion slices.

Footnotes

  • Nutritional Analysis: One trout fillet equals 295 calories, 15 g fat (2 g saturated fat), 100 mg cholesterol, 201 mg sodium, 4 g carbohydrate, trace fiber, 35 g protein. Diabetic Exchanges: 5 lean meat.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 26, 2007 by nusmac   view full review
This recipe is wonderful. I baked it in the oven at 350 for 30 min . I just put the sauce on...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 24, 2008 by Minnie   view full review
This recipe is awesome. I baked it instead of grilling. At 350 for 40 min. I put the suace on...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 31, 2008 by SLB1633   view full review
The sauce for this is so good! My hubby and kids really liked it and hubby asked for me to...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 4, 2008 by pepperlover123   view full review
I made this recipe with ingredients as listed. The weather was too poor to use the grill...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 24, 2008 by karetha   view full review
Wow, so easy and really good - different from what i usually do with trout! I grilled it with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 27, 2007 by Aleasha   view full review
My family loved this! The onions were great chopped thick and grilled. Even my cousin who is...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 12, 2010 by Fiddy   view full review
Just made this dish, but I baked it in the oven. Excellent flavor. Will save this one for...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 19, 2008 by Barb A.   view full review
An easy-to-prepare recipe - and I made as suggested (I didn't add salt - there is plenty in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 19, 2007 by mbbdirks   view full review
This turned out very well, but be prepared for the sweetness. We will make again. Thanks!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 24, 2012 by LatinaCook Supporting Member (Click to learn more about Supporting Membership)  view full review
I halved the sauce because I only made 2 fillets. I also had to cook this in the oven at 350...

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