Recipe by SLG
"This is a chicken stir-fry that has been adapted to the paleo diet, consisting of lean meat, fruit, and many vegetables."
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boneless, skinless chicken breasts, cubed
finely chopped ginger
red bell peppers, chopped
onion, cut into 8 wedges
1 large head
broccoli, cut into florets
peeled and cubed fresh pineapple
I cooked onions and the broccoli in EVOO and a little sesame oil. Then added the chicken on one side of the same pan. When it was cooked through, I added all the honey and ginger. I also added some amino acids. Everyone loved it!
The family loved this meal - had a good sweet but zesty sauce. I cut down the honey just a bit and also added sesame seeds. Definitely a keeper!
No joke this recipe is amazing!! I don't own a wok so I used a frying pan and it turned out marvelous. I cooked chicken until it was kind of crispy then added the honey and ginger for a few then removed it onto a dish. I then cooked the rest of the veggies and added the rest of the honey when the veggies were about done. I only had a green bell and it turned out fine. Thanks for the great recipe, this will be in my family's rotation!!
I thought this recipe was good. I didn't change anything but added a little bit of parsley
I'm putting this as a 4 because I really liked it, but my husband found it too sweet - and he loves honey. I liked the sweetness and the spice of the ginger. I also added two cloves of garlic and one teaspoon of crushed red chilli peppers, so that might've added some zing as well. My sauce was a little watery, so I added two teaspoons of corn starch to thicken the sauce a bit. Very tasty with minor changes.
* Percent Daily Values are based on a 2,000 calorie diet.
Honey and Ginger Chicken
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 60
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