High-Protein Torte Recipe
Add a photo
1 of 1 Photo

High-Protein Torte

By: USA WEEKEND columnist Jean Carper 
"Easy cake has no flour, but lots of legumes."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (9)

 

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 1 (19 ounce) can chickpeas (garbanzo beans), rinsed
  • 4 eggs
  • 1 (15 ounce) can pumpkin
  • 1 cup Splenda (or sugar)
  • 2 tablespoons maple sugar
  • 1/2 teaspoon baking powder
  • 2 teaspoons pumpkin pie spice
  • 6 ounces whipped cream cheese
  • 2 cups powdered sugar
  • 1 (11 ounce) can mandarin oranges, drained
  • 1/4 cup walnut halves

Directions

  1. Preheat oven to 350 degrees. In a blender or food processor, combine chickpeas and eggs until smooth. Add pumpkin, Splenda, syrup, baking powder and spice; process again until smooth.
  2. Spray a round cake pan with oil. Fill with batter. Bake until a knife inserted in the middle comes out clean, about 60 minutes. Cool. (Be sure the cake is completely cool before removing it from the pan, because it is very soft.)
  3. Combine cream cheese and powdered sugar. Spread over top and sides of cake. Decorate with mandarin oranges and walnuts.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 378 | Total Fat: 12g | Cholesterol: 126mg Powered by ESHA Nutrient Database

   

The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 21, 2006 by Anita L   view full review
This is one of my favorite healthy desserts. I changed the frosting recipe using sugar free...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 25, 2007 by MOIREBRI   view full review
I adore these already for being gluten- and dairy-free. However, they were very simple to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 29, 2008 by Krystal   view full review
This tasted great! I used a cupcake pan, lined it with cupcake cup liners and used that...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 23, 2007 by Celiac2003   view full review
Don't be fooled by the chickpeas (you can't taste them) or the word "cake" in the description....
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 9, 2010 by faerie_gemini   view full review
AWESOME!!!!! Delicious!! Tastes like pumpkin pie to me. I omitted the icing and served with...
The reviewer gave this recipe 2 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 28, 2009 by TORA.V   view full review
You have to be open minded with this recipe, because the finished product has a distinct...
The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 7, 2007 by Blueberry Breeze   view full review
The frosting is the thing that makes this recipe edible; the torte is bland, even with the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 25, 2007 by jodivm   view full review
My sister made this for our Mother's Day tea since our Mom has a wheat allergy... EVERYONE...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 23, 2011 by Fanciful Unicorn   view full review
This was good but the texture was a little gritty. I skipped the frosting and it was a pretty...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

Related Videos

Pumpkin Creme Brulee

Watch Chef John make the perfect holiday dessert.

Low-Fat Pumpkin Flan

See an easy recipe for a light version of pumpkin flan.

Double Layer Pumpkin Cheesecake

See how to make this rich cheesecake, a great alternative to pumpkin pie.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States