Herbed Feta Dip Recipe - Allrecipes.com
Herbed Feta Dip Recipe
  • READY IN 20 mins

Herbed Feta Dip

Recipe by  

"This is a tasty, low-fat dip that is great with assorted veggies, crackers, and pita chips. I recommend letting it chill overnight to allow the flavors to develop. "

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Original recipe makes 8 servings Change Servings
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  • PREP

    20 mins
  • READY IN

    20 mins

Directions

  1. Place yogurt, feta, beans, garlic, and lemon juice in the bowl of your food processor and blend until smooth. Add parsley, dill, chives, mint, and pepper; pulse until they are well combined. Transfer dip to serving bowl and chill until ready to serve.
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Reviews More Reviews

Most Helpful Positive Review
Jul 20, 2009

This dip is a win-win; so healthy and flavorful! Who knew beans, yogurt and feta worked together. The fresh herbs really make it. I followed it exactly, won't change a thing in the future. Please heed Heather's advice to let it set overnight (I served mine too soon - but nearly polished it off the next day!). Not only does the flavor deepen but it thickens up. P.S. I used water packed fresh feta and will make this with Greek yogurt next time for an even creamier consistency. Thanks Heather, I finally have a great tasting dip I don't have to feel guilty about!

 
Most Helpful Critical Review
Jan 14, 2012

Two cloves of garlic was WAY too much. I won't be making this again.

 

12 Ratings

Jul 22, 2009

This is off the hook! So creamy and bursting with flavor. I made a special trip this morning to the store for organic garbanzo beans/feta cheese and fresh spices. Like a previous reviewer said, fresh spices are extremely important! So, so good. I had to tear myself away from it. I plan on letting it sit overnight and attacking it tomorrow. This one is a keeper and a pass-it-on! A+ recipe, at least. NOTE: My dad now makes homemade organic plain yogurt. I can only imagine how good it will be when I use that.

 
Jul 13, 2010

Heather this is an excellent dip! This is truly a no guilt dip and one that's actually good for you! I used a good Greek yogurt and because I didn't have any mint, I subbed with lemon thyme. Some icy cold cucumber spears made the perfect and most refreshing mode of transportation to my mouth. Yum and thank you!

 
Dec 01, 2010

I liked this dip very much asdid my son- hubs not so much, but he is a bit picky when it comes to hummus and pesto type dips and sauces. I did as others suggested and made it up the day before, which I do believe really helped develop the flavors. We used raw cuke slices, celery, baby carrots and wheat crackers for dippers. Very pretty and unusual dip and so healthy!

 
Jan 26, 2010

I skipped the chopping and threw everything in the food processor and let it go. I will definitely be making this recipe in the future. It is delicious!

 
Aug 11, 2010

This is pretty darned good. There is something that's not quite perfect, but I can't place my finger on it. As is though, I have been gladly eating this for any meal with bread or crackers. Not sure I'll make it again since I can't figure out what I need to adjust to make it perfect to my taste, but it was also well received at a small group gathering.

 
Jun 25, 2010

This is great! It definitely tastes better after a day or so. I love to spread this dip on top of my turkey burgers.

 

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Nutrition

  • Calories
  • 81 kcal
  • 4%
  • Carbohydrates
  • 10.2 g
  • 3%
  • Cholesterol
  • 9 mg
  • 3%
  • Fat
  • 2.3 g
  • 4%
  • Fiber
  • 2.2 g
  • 9%
  • Protein
  • 4.8 g
  • 10%
  • Sodium
  • 233 mg
  • 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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