Recipe by Judi Shaler
"Quick and tasty little chickpea salad. Allowing the salad to chill in the fridge for a couple of hours before serving really melds the flavors together."
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1 (15 ounce) can
garbanzo beans (chickpeas), drained and rinsed
grated Parmesan cheese
chopped fresh parsley
chopped fresh basil
extra-virgin olive oil
Made this for my dad. He loved it! He couldn't get enough!! I wanted more color so I added tomatoes and cucumbers and it still was phenomenal. I highly recommend this recipe if you're looking for a healthy side dish!
All I can say is YUM! Next time am going to switch out the basil with cilantro just for fun :-) Thank you, Judi!
I didn't have basil or parsley so I substituted dill. Turned out great.
This was an absolute 5 star dish after adding some salt, pepper, and crushed red pepper. I also switched out basil for cilantro (my own preference) and added some cucumber for crunch. Delicious! Thank you for sharing!
Made this recipe tonight. Replaced basil with cilantro (only because I love the taste) and added chopped green onions (because they were taking up space in the fridge). Delicious!!!! I had a difficult time waiting for it to chill for 2 hours before eating it!
Based on what was in my kitchen, I used cilantro instead of basil and lime instead of lemon juice. I also used a small can of both garbanzo and black beans. I only used a couple of spoonfuls of Parmesan cheese for flavor. Very easy, tasty, healthful dish.
Super easy and pretty tasty! I had two cans of chickpeas that I didn't know what to do with, and this is what I tried. I think it was a great call and it made a good side compliment to my lunch. I think I'd even make it again, even though I'm not a huge chickpea fan. Plus I used dried parsley...and it was still good!
A tasty way to enjoy chick peas. I only used 1/2 the dried spices with the full can of beans. Also added chopped cucumber and finely chopped lettuce.
* Percent Daily Values are based on a 2,000 calorie diet.
Herbed Chickpea Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 62
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