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Herbed Beans and Carrots

By: Taste of Home Test Kitchen

"A tasty blend of seasonings accents the fresh flavor of this quick, crisp-crunchy side dish."

Rate/Review | Read Reviews (14)

Prep Time:
10 Min

Ready In:
10 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

1/2 pound fresh green beans, trimmed
3 medium carrots, julienned
2 tablespoons water
2 tablespoons butter
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon lemon-pepper seasoning

Directions

Place the beans and carrots in a microwave-safe 8-in. square dish. Add water. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain. Stir in the butter and seasonings.

Footnotes

This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: 3/4 cup (prepared with reduced-fat butter) equals 63 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 216 mg sodium, 9 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 vegetable, 1/2 fat.