Hearty Garlic Slaw Recipe - Allrecipes.com
Hearty Garlic Slaw Recipe
  • READY IN 45 mins

Hearty Garlic Slaw

Recipe by  

"This is not a sweet or mayo-heavy slaw. The dressing is creamy and rich and the sunflower seeds give it a great crunchy heartiness. Men who hate veggies gobble this up!"

+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
  • PREP

    15 mins

    45 mins


  1. Mash eggs, avocado, olive oil, garlic, and lemon-pepper seasoning together in a bowl until sauce is smooth. Add cabbage and Greek yogurt to sauce and toss until evenly coated. Mix onion, sunflower seeds, and broccoli into cabbage mixture until evenly coated. Mix lemon juice, salt, and pepper into slaw. Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.
Kitchen-Friendly View

Reviews More Reviews

Apr 27, 2015

This was a delicious alternative for a slaw. The nuts really added a little extra. The prep time was longer then I am used to for a side dish, but with some make ahead of time planning, this is worth it . Also, several of the ingredients are ones I won't normally have on hand. The "sauce" never got to a sauce point for me. My avocado seemed average sized but the oil ratio was way off to make a "sauce". I ended up basically doubling the oil measurement and pulling out an electric hand mixer to try to get it to sauce consistency. Still was rather thick but was able to kind of fold it in with the cabbage. I found the ripest avocado the store had. Hard to get genuinely ripe from the store produce here. If I had planned this meal ahead of time I would have waited a few days for the avocado to soften up more. I'm sure that would have solved the consistency issue. So, PLAN ahead for your ingredients list/and prep time and this is well worth the effort. Don't attempt this with a last minute dash for produce. (Oh, and don't make for date night, MAJOR garlic breathe.) But DO make it.


1 Rating

Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 284 kcal
  • 14%
  • Carbohydrates
  • 10.7 g
  • 3%
  • Cholesterol
  • 81 mg
  • 27%
  • Fat
  • 24.9 g
  • 38%
  • Fiber
  • 4.5 g
  • 18%
  • Protein
  • 8 g
  • 16%
  • Sodium
  • 70 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
Subscribe Today!

In Season

Tart, Flavorful Rhubarb
Tart, Flavorful Rhubarb

Rhubarb adds its tangy flavor to everything from salsa to lemonade. Don't forget the pie.

Perfect Summer Smoothies
Perfect Summer Smoothies

Warm weather calls for a cold, fruity smoothie. Choose from over 400 refreshing recipes.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Broccoli Slaw

This easy broccoli salad will be a star at your next potluck or family dinner.

Sweet Restaurant Slaw

See how to make coleslaw just like the creamy restaurant slaw you love!

Chicken with 20 Cloves of Garlic

See how to make baked chicken in a pungent garlic sauce.

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States