Heartland Vegetable Bake Recipe - Allrecipes.com
  • READY IN 1 hr

Heartland Vegetable Bake

Recipe by  

"Potatoes, broccoli, cauliflower and carrots baked in a creamy sauce. A great side dish to any meal!"

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Original recipe makes 6 servings Change Servings
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Directions

  1. PREHEAT oven to 350 degrees F.
  2. MICROWAVE potatoes and water in covered, medium, microwave-safe casserole dish on HIGH (100 percent) power for 9 minutes; drain. Return to dish; top with frozen vegetables.
  3. MELT 2 tablespoons butter in small saucepan over medium heat. Stir in flour; cook, stirring constantly, for 30 seconds. Gradually stir in evaporated milk, bouillon and pepper; cook, stirring occasionally, for 3 to 4 minutes or until bouillon is dissolved and sauce is slightly thickened. Pour sauce over vegetables.
  4. MICROWAVE remaining butter in small, microwave-safe bowl on HIGH (100 percent) power for 10 to 20 seconds or until melted. Stir in breadcrumbs until combined. Sprinkle over vegetables; cover.
  5. BAKE for 30 minutes. Uncover; bake for additional 10 minutes or until top is golden brown.
Kitchen-Friendly View
  • PREP 20 mins
  • COOK 40 mins
  • READY IN 1 hr
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Reviews More Reviews

Most Helpful Positive Review
Oct 15, 2009

Made as directed. I am on Weight Watchers. My family is not. Took a 13 x 9 pan to a family gathering and this was the only casserole gone. I would make this again but would cook the potatoes a little less (about 5 minutes instead of nine) and would season the potato layer before adding the frozen vegetables on top of them -- it seemed like the frozen veggies got all the flavor from the sauce and the potatoes were a little bland. I would also add some additional spices to the sauce itself. Maybe garlic powder? Thanks for the recipe as it was good to find a casserole that didn't involve a heavy cheese or cream sauce. Would make again!

 
Most Helpful Critical Review
Nov 29, 2004

This recipe was kind of bland, it would be better with some more flavor.

 

16 Ratings

Dec 17, 2003

My sister made this and it was WONDERFUL. It tastes like it is full of cheese and ritz crackers and CALORIES, but it's not. My whole family raved about it.

 
Oct 05, 2010

This was exceptional!!! I did add some minced garlic to flour mix, 1/2 tsp. Fresh broccoli worked great! Just steamed it for 5 minutes before cook time, THanks alot!!!

 
Jan 21, 2010

Quite delicious! A wonderful option to the usual dish of veggies. Will certainly make again.

 
Mar 26, 2004

This is a great dish! My 4 children clamored for seconds. (How often does that happen with vegetables?) My husband and I appreciate that it's pretty low in fat -- though you'd never guess it by the creamy richess of the sauce! This is so easy and quick to throw together; I'm sure I'll make it often.

 
Dec 03, 2009

Our family enjoyed this. I used a can of sliced potatoes rather than the red potatoes to save some time. I also added a little mustard powder to the sauce.

 
Mar 15, 2005

My cupboards are always lacking and even skimping on the ingredients didn't make that much of a difference. Even my picky boyfriend loved it and asks for it all the time.

 

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Nutrition

  • Calories
  • 207 kcal
  • 10%
  • Carbohydrates
  • 28.5 g
  • 9%
  • Cholesterol
  • 18 mg
  • 6%
  • Fat
  • 6.3 g
  • 10%
  • Fiber
  • 3.8 g
  • 15%
  • Protein
  • 8.8 g
  • 18%
  • Sodium
  • 685 mg
  • 27%

* Percent Daily Values are based on a 2,000 calorie diet.

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