Heart Healthy Burrito Recipe
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Heart Healthy Burrito

"This hearty and healthy meal will certainly satisfy the biggest appetites in the house."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (12)

Prep Time:
8 Min
Cook Time:
5 Min
Ready In:
13 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 (10 inch) Mission® 96% Fat Free Flour Tortillas
  • 2 cups grilled chicken strips, pre-cooked, prepared refrigerated or frozen
  • 1 1/3 cups brown rice, microwaveable
  • 1 1/3 cups broccoli, microwaveable
  • 2 cups Cheddar Cheese, shredded

Directions

  1. Cook chicken strips, brown rice and broccoli according to each of their package instructions. Reserve hot.
  2. Warm tortillas in a microwave for 10 seconds.
  3. To build 1 burrito: Place 1/2 cup of chicken on the bottom third of each tortilla, followed by 1/3 cup of brown rice, then 1/3 cup of broccoli.
  4. Evenly sprinkle 1/2 cup of cheese over the broccoli.
  5. Repeat steps 1 through 4 using remaining tortillas and ingredients.
  6. Roll each tortilla into a burrito, forming a larger size burrito. Cut each burrito in half, on an angle, and serve hot.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 763 | Total Fat: 25g | Cholesterol: 119mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 8, 2009 by Brooke   view full review
I added greeen enchalada sauce to the burritos and it made it OUT OF THIS WORLD!!!!! I love...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 2, 2008 by Mom2Be!   view full review
So good and easy! Used whole wheat wraps, steamed brocolli, whole grain rice and a ready made...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 20, 2011 by patrickgliem   view full review
I'm sure this tastes fine as it is just rice, cheese, chicken and broccoli, but the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 28, 2011 by WayneFrench   view full review
Added Fortners Blend 37 for additional flavor, otherwise kinda bland.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 20, 2009 by Mandy   view full review
A real hit in our house. May be bland for some - you may consider adding salsa for a little...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 24, 2011 by Kimberliah   view full review
I did make a few changes, just because I had stuff in the frig! I added 2/3 cup queso dip,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 10, 2011 by ofcpruitt   view full review
Try Salsa Con Queso (cheese dip) instead of cheddar to spice it up a little.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 27, 2010 by Melissa Hillebold   view full review
Wow! This burrito is fantastic! You wouldn't even know it's healthy and low fat.
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 5, 2011 by gaydosl   view full review
My family really liked this. I served w/ salsa and fat free sour cream and everyone enjoyed it.
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 24, 2009 by amanda   view full review
We like this recipe we are eating this week for supper.

 

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