Recipe by MakeItHealthy
"We added carrot and fresh garlic to this spaghetti sauce, and even made the meatballs healthier by using whole wheat breadcrumbs and fresh parsley. We suggest serving over the whole grain pasta of your choice."
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lean ground beef
fresh whole-wheat breadcrumbs
chopped fresh parsley
grated Parmesan cheese
ground black pepper
2 (28 ounce) cans
whole peeled tomatoes
1 (6 ounce) can
ground black pepper
basil leaves, torn, plus additional for sprinkling on top
Pretty tasty but I have to say I did not use 1/4 Cup olive oil. Even though it is a good for you fat, it still packs a punch in calories.
This is a very fresh tasting sauce and the meatballs are good. Before adding the meatballs, crush any whole tomatoes that have not broken down.
Made this for my roommates and had rave reviews! The only thing I did differently was to add about 1/2 as much tomato paste as I prefer a thinner sauce.
This is very close to my favorite sauce recipe except I use no-salt tomatoes and paste and add garlic and onion powder and Italian seasoning to taste-absolutely yummy!
I only used the spaghetti sauce part of the recipe and it was easy and delicious.
* Percent Daily Values are based on a 2,000 calorie diet.
Healthier Italian Spaghetti Sauce with Meatballs
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 186
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