Healthier Hot Legs Recipe
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Healthier Hot Legs

By: Alydia Friend 
"A tasty low carb and low fat substitute for Buffalo wings. Great for people with diabetes!"

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (15)

What to Drink?
Wine Riesling
Prep Time:
30 Min
Cook Time:
30 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 cup chili garlic sauce
  • 1 (5 ounce) bottle Louisiana style hot sauce
  • 2 tablespoons granular sucrolose sweetener (such as Splenda®)
  • 1 tablespoon butter
  • 12 skinless chicken drumsticks

Directions

  1. In a medium bowl, stir together the chili garlic sauce, hot sauce and sweetener. Set aside.
  2. Melt butter in a large skillet over medium-high heat. Add the drumsticks, and cook until browned on the outside, turning as needed. Reduce heat to medium-low, and spoon sauce over the chicken to coat. Simmer, stirring occasionally, until chicken has cooked through and sauce is thick and sticky, about 20 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 190 | Total Fat: 6.3g | Cholesterol: 101mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on May 23, 2008 by nickki96   view full review
This recipe was really good! The only reason I gave it 4 stars instead of 5 is because I can't...
The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Dec. 1, 2010 by Nixter933   view full review
These were borderline too spicy for me, but very good! I did use 'I can't Believe It's Not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 15, 2009 by Cooking Kat   view full review
Awesome! I used sweet chili sauce and Tapatio hot sauce because I didn't have the recommended,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 28, 2006 by ABAKERGIRL   view full review
It is super spicy hot so you have to love hot foods, but its really good though. I did use...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Dec. 26, 2009 by Summer   view full review
Very good and very hot! I followed the recipe except sprinkled the chicken with granulated...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 3, 2008 by missliss   view full review
These were a big hit in my house. My bf thought it wouldnt be so great since I skinned the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 24, 2008 by Lauren   view full review
I am really happy with this recipe. It was so easy, healthy(ish), and delicious. I made a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 11, 2012 by bettyboop   view full review
I used the chili garlic sauce but left out the spenda and hot sause. It was very good. thanks...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Feb. 9, 2012 by amandak23k   view full review
Mine weren't very spicy, but they were tasty. I had to cook longer than indicated in the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 17, 2008 by TexasJen   view full review
WOW! That's spicy! I love spicy foods, and I used Sriracha and Louisiana hot sauce. Yummy!...

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