Nutritional Information
Healthier Hot Artichoke and Spinach Dip II
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 102
Calories from Fat: 69
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% Daily Value *
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Total Fat
7.6g
12 %
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Saturated Fat
4g
20 %
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Cholesterol
21mg
7 %
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Sodium
341mg
14 %
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** Potassium
77mg
2 %
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Total Carbohydrates
4g
1 %
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Dietary Fiber
1.1g
4 %
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Protein
5.1g
10 %
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Sugars
0.6g
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Vitamin A
37 %
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Vitamin C
6 %
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Calcium
12 %
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Iron
4 %
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** Thiamin
2 %
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** Niacin
8 %
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** Vitamin B6
2 %
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** Magnesium
5 %
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** Folate
12 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.