Recipe by MakeItHealthy
"This is an easy tasty meatloaf made healthier with less sugar, low-fat milk, added parsley and whole wheat bread crumbs. Enjoy!"
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packed brown sugar
1 1/2 pounds
lean ground beef
low-fat (1%) milk
1 1/2 teaspoons
ground black pepper
whole wheat bread crumbs
I followed the recipe closely, only cutting back on the salt a bit and omitting the ginger. I threw in a few seasonings (onion powder, garlic powder, italian seasoning) to give it a little more flavor. I used my Perfect Meatloaf Pan to cook this meat loaf--I had to reverse the brown sugar/ketchup to the top of the meat loaf as my pan has holes in the bottom for the grease to drain. A little over an hour in the oven and fifteen minutes to rest and we were ready to go. Not bad--this was a quick meat loaf that paired well with mashed potatoes and was nice and firm for sandwiches the next day.
I used panko breadcrumbs 1 1/2 cups it worked perfectly. I forgot to grease the pan before putting in meatloaf but I solved it by dripping evoo all around the pan between meatloaf and the sides and it worked like a charm!! Didn't burn at all in my small oven! :)
This turned out so yummy! I only had about half the breadcrumbs on hand and didn't have any ginger but otherwise followed the recipe, it turned out fantastic! At the end I melted a bit of mozza on top and it was great! Will definitely make this one again!
My whole family LOVED this recipe. I put the ketchup/brown sugar mix on top, and used slightly less salt but otherwise did it the same and it was perfect! Tender, soft and VERY flavorful. This will be made many times in our house. Thanks!
This was good. I used Panko because that's what I had. I used 1 1/2 cups of panko because that's what another reviewer said was perfect but I think that was too much and I will use the suggested amount next time. I chopped the onions so much that were almost emulsified because my daughter hates onions in meatloaf.....she was none the wiser and had no idea onions were in this recipe. I'll make again.
I really liked this meatloaf. It made a basic home-style meatloaf. It was nice that I didn't have to figure out a topping later on and it baked with the meatloaf on the bottom. My only changes were I believe the lean ground beef I had was a 2 lb package. I chose to use 1 tsp of salt instead of 1.5 tsp. I figured extra salt could be added and ketchup had plenty. The only bread crumbs I had were panko, so that is what I used. After 1 hour there was a lot of liquid on the top and the onions didn't seem fully cooked. I scraped off the extra liquid, sprayed the top with a little olive oil to crisp it up some, and put it back in the oven. It actually took a full 30 minutes longer. That was no problem, as long as it was fully cooked along with the onions. I turned it out onto a foil lined baking sheet with sides. I suggest that unless a large platter is available as it does produce some excess tomato liquid that can get messy. I got 11 1" slices, approximately, from one loaf, at 196 calories each as made above. Ty
Wow my husband never asks what I did to the meat loaf but he did today. I was not sure if it would be a good thing but it was. I did not use the whole wheat bread crumbs. I make a few changes to this recipe I did use cracker crumbs and a bit of oatmeal as well as some bread crumbs and added garlic to the meat mixture & to the ketchup sauce I added dried mustard & Worcestershire sauce but other than that followed the recipe. This will be my go to recipe from now on.
This was my first time making meatloaf for my husband and I. It was not bad at all and he even had seconds! As we ate he asked me what was all in it and when I said ketchup he sort of froze but enjoyed it. The only thing I did different was put the sauce on top and sprinkled the brown sugar over the ketchup. Pretty yummy.
* Percent Daily Values are based on a 2,000 calorie diet.
Healthier Brown Sugar Meatloaf
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 115
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