Healthier Bran Muffins Recipe - Allrecipes.com
Healthier Bran Muffins Recipe
  • READY IN 40 mins

Healthier Bran Muffins

Recipe by  

"These tasty muffins are loaded with fiber!"

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Ingredients Edit and Save

Original recipe makes 12 muffins Change Servings
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  • PREP

    15 mins
  • COOK

    20 mins
  • READY IN

    40 mins

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
  3. Bake in preheated oven until lightly browned, about 20 minutes.
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Reviews More Reviews

Most Helpful Positive Review
Dec 30, 2010

Theses were good.I used granola instead of bran flakes though because I didn't have any and I put cranberries in them..Made them Christmas morning for breakfast with waffles,eggs,and bacon

 
Most Helpful Critical Review
Jun 04, 2008

I found this recipe was a little bland so I added blueberries, half a banana, honey and some cinnamon sugar. The only mistake I made with that was I put in a few too many blueberries and the muffins were a little gooey on the inside, other than that, they were pretty good. Add a little butter on them when they are done and voila! Delicious!

 
Aug 20, 2007

I found these muffins to be on the bland side and I even added some cinnamon. If I make them again, I think I'll add a little honey for extra flavor.

 
Nov 02, 2011

From the reviews I added 1t cinnamon, 1/2 t nutmeg and 1/2t ground cloves. I also added a small container of mandarin oranges, (the kind you put in your lunch) to give a little extra moisture.

 
Mar 03, 2010

Pretty bland. We put apple butter on top and that made it taste better but next time I would definitely add honey, some raisins and walnuts and cinnamon to make it more flavorful.

 
Nov 16, 2009

I loved this recipe, I also prepared it with banana soy milk, and strawberrie soy milk. it really worked

 
Dec 08, 2009

I followed the recipe and added blue berries and a smart balance/brown sugar/flour crumbled topping and it was excellent!!

 

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Nutrition

  • Calories
  • 97 kcal
  • 5%
  • Carbohydrates
  • 17.3 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 1.9 g
  • 3%
  • Fiber
  • 1.2 g
  • 5%
  • Protein
  • 3.3 g
  • 7%
  • Sodium
  • 271 mg
  • 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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