Healthier Bran Muffins Recipe

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Most Helpful Positive Review

Dec 30, 2010

Theses were good.I used granola instead of bran flakes though because I didn't have any and I put cranberries in them..Made them Christmas morning for breakfast with waffles,eggs,and bacon

—COOKINGMAMA

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Most Helpful Critical Review

Jun 04, 2008

I found this recipe was a little bland so I added blueberries, half a banana, honey and some cinnamon sugar. The only mistake I made with that was I put in a few too many blueberries and the muffins were a little gooey on the inside, other than that, they were pretty good. Add a little butter on them when they are done and voila! Delicious!

—JenLea

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8 Ratings

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Aug 20, 2007

I found these muffins to be on the bland side and I even added some cinnamon. If I make them again, I think I'll add a little honey for extra flavor.

—MauiLuvr

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Nov 02, 2011

From the reviews I added 1t cinnamon, 1/2 t nutmeg and 1/2t ground cloves. I also added a small container of mandarin oranges, (the kind you put in your lunch) to give a little extra moisture.

—CB

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Mar 03, 2010

Pretty bland. We put apple butter on top and that made it taste better but next time I would definitely add honey, some raisins and walnuts and cinnamon to make it more flavorful.

—ahlavac

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Nov 16, 2009

I loved this recipe, I also prepared it with banana soy milk, and strawberrie soy milk. it really worked

—Joana

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Dec 08, 2009

I followed the recipe and added blue berries and a smart balance/brown sugar/flour crumbled topping and it was excellent!!

—Carol

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Nutrition

Calories
97 kcal
5%

Carbohydrates
17.3 g
6%

Cholesterol
0 mg
0%

Fat
1.9 g
3%

Fiber
1.2 g
5%

Protein
3.3 g
7%

Sodium
271 mg
11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Healthier Bran Muffins

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 97
Calories from Fat: 17

% Daily Value *
Total Fat 1.9g 3 %
Saturated Fat 0.3g 1 %
Cholesterol 0mg 0 %
Sodium 271mg 11 %
Potassium 84mg 2 %
Total Carbohydrates 17.3g 6 %
Dietary Fiber 1.2g 5 %
Protein 3.3g 7 %
Sugars 4.2g
Vitamin A 2 %
Vitamin C 0 %
Calcium 10 %
Iron 19 %
Thiamin 20 %
Niacin 16 %
Vitamin B6 6 %
Magnesium 7 %
Folate 23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.