I made a couple small changes, only due to what I had on hand. I used cooked breakfast sausage instead of ham, diced red pepper instead of green, I omitted the extra salt and I added a teaspoon each of garlic and onion powder as well as a shake of Frank's Hot Sauce. I made these into little handheld "muffins". I just sprayed my muffin tin with non-stick spray and poured 1/4 cup's worth into each sprayed muffin tin. 350* for a half hour and it was ready to go. I made whole wheat toast to go with and it was a very hearty breakfast. All I tasted was sour cream but the boys and husband thought this was really good, though my husband did think that it was a little bland. If this hadn't been served with salsa, there wouldn't be a whole lot of flavor to this meal. Even with that said, there's almost nothing leftover, they've eaten pretty much all of it. Next time, I'll try to throw in more vegetables (like fresh onion, garlic, spinach and shredded zucchini) and maybe a can of mild diced green chilies. I think I could cut back on the sour cream a bit and maybe add more eggs, as that is a lot of sour cream. For me, that's really all I could taste, aside from the cheese. I like the potential of this recipe.
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I made a couple small changes, only due to what I had on hand. I used cooked breakfast sausage...