READY IN 40 mins

Halibut Supreme

Read Reviews (172)

"This recipe keeps halibut moist beyond belief! The sauce is delightfully rich, but not overpowering, with just a slight kick to it." — motherof5

Directions

Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.

Kitchen-Friendly View

PREP 15 mins
COOK 25 mins
READY IN 40 mins

Reviews More Reviews

Most Helpful Positive Review

Nov 28, 2007

This was unlike any fish I've either eaten or prepared, and I was interested to try something that seemed different. That, and having all the ingredients on hand, led me to this recipe. I seasoned the filets with salt, pepper and garlic powder before I spread the topping, then sprinkled on some paprika for color. Wow -both my husband and I really enjoyed it! Moist, flaky fish, with a rich, creamy topping that looked very attractive on the plate, especially with a sprinkle of finely chopped fresh parsley just before serving. Also a plus was that I was able to assemble this ahead of time and just pop it into the oven when I was ready to have dinner. I know this will not be the last appearance of this dish at our house! Thanks for the unique recipe!

—naples34102

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Most Helpful Critical Review

Nov 23, 2004

This was a "very" bland recipe. DH thought it was okay but definitely needed to be "spiced" up considerably. Will probably make again but with different seasonings. It also took almost 40 minutes to bake.

—OODLES_OR

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225 Ratings

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Feb 03, 2008

I tried this recipe last night, and my husband is still raving about it. I thought it was very good, also; defintely worthy of anything found in a restaurant. The halibut was very moist and perfectly done. I did embellish, as I almost always do. I used parmesean (lower fat), low fat mayo & sour cream, added 1 tsp lemon zest,1/2 tsp fish rub,1/2 tsp dill weed, and fresh ground pepper. I don't doubt it would have been just as good as posted without these additions; I just can't resist "messing with" recipes. Also, I baked it over fresh spinach (from another similar recipe). This was our vege accompaniment, along with a side of mashed potatoes. My husband usually does not touch anything with sauce; he was delighted with this dish. He can't wait for me to serve it again!

—cherylbrn

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Jan 24, 2008

This was one of the better recipes for halibut I have had. I made a few substitutions and additions. I used half cheddar and half fresh parmesan cheese, Used garlic instead of onion, and added dried dill. I added the lemon juice, cayenne, and dill to taste. Over all it was very good and would recommend to any who like halibut.

—Akiuk18

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Nov 11, 2007

I made this with chicken and it was great!

—jdsk9queen

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Nov 30, 2007

Our family LOVES this recipe!! I use Parmesan Cheese and mix it in the mixture and then sprinkle some extra on top. YUM!!

—Rhonda

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Nov 01, 2004

This is a great recipie. My whole famly enjoyed it right down to my picky 4 year old. I even used milk instead of the sour cream for a creamy mix and then I didnt have to take the "troops" all to the store for missing ingredients. We will definatly be making this one often!!

—Jennaveve

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Oct 25, 2007

We eat a lot of halibut at my house. I thought this recioe was pretty good just a little rich though. The wife and kids loved it and said they would eat it again and again. I followed the recipe with no subs.

—SALMONSNAGGER

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Nutrition

Calories
441 kcal
22%

Carbohydrates
4 g
1%

Cholesterol
88 mg
29%

Fat
29.7 g
46%

Fiber
0.1 g
< 1%

Protein
38.3 g
77%

Sodium
339 mg
14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Halibut Supreme

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 441
Calories from Fat: 267

% Daily Value *
Total Fat 29.7g 46 %
Saturated Fat 10g 50 %
Cholesterol 88mg 29 %
Sodium 339mg 14 %
Potassium 741mg 21 %
Total Carbohydrates 4g 1 %
Dietary Fiber 0.1g < 1 %
Protein 38.3g 77 %
Sugars 0.5g
Vitamin A 13 %
Vitamin C 2 %
Calcium 33 %
Iron 16 %
Thiamin 12 %
Niacin 122 %
Vitamin B6 37 %
Magnesium 49 %
Folate 16 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.