Halibut Steaks

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Most Helpful Positive Review

Jul 13, 2004

We liked this recipe. The only thing, the vegetables were over cooked for our taste and would prefer more garlic. So when I make this again I will briefly sauté the vegetables hoping they will come out a little crispier. Thanks LittleAsta!

—Wilemon

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Most Helpful Critical Review

Mar 05, 2012

Was not impressed. Bland.

—Janell Dirksen

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50 Ratings

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Nov 17, 2005

This was a fabulously tasty way to cook halibut! My boyfriend made this one. He only cooked two halibut steaks, and did the whole thing in the skillet, using probably 2-3 tablespoons of olive oil. Even though it was only two steaks, he used all of the other vegetables, all of the pepper instead of half, and cut the tomato into wedges instead of slices. When he served, he just ladled all of the vegetables over the steaks, and it presented beautifully. It was a wonderful dinner!

—The Hyphenated Cook

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Nov 28, 2004

Great recipe. Because I hate mushy zucchini - I added it during the last min. when the onions/garlic/mush./grn peppers were almost done and cooked to a tender crisp. I then brushed each halibut peice w/ a little olive oil, layered the vegetables around and atop of the halibut. Finally, I omitted the tomato altogether - for fear of mushy. Overall very good and here you have you maindish and veggies all in one! (However, I did serve with a side of rice pilaf). Thanks!

—DREGINEK

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Jan 03, 2006

A WINNER!!! This is my favorite halibut recipe yet! I don't add the tomatoes b/c my husband does not like them. Other than that omission, I make it exactly like the recipe. I've already made this 2x in 2 weeks!

—Colleen

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Sep 06, 2007

This is an easy/fast recipe that gives great results! I agree with other reviewers that you can change the vegetables with pretty much what you have in the refrigerator, but i think that the mushrooms are great in it! The only change i made is that i marinated the veggies (the recipe i used is for grilled portobella mushrooms): olive oil, lemon juice, balsamic vinegar and chopped basil. I then used the marinade to saute' the veggies and poured all on the fish. It was delicious

—Pink Manta

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Jun 01, 2007

This makes a real nice summer dish. I love how versatile it is...you can really use just about any fish and any combination of vegetables. I was looking for a way to serve up some frozen boxed haddock fillets and used this recipe. I didn't have mushrooms or zucchini but did have yellow and orange bell pepper and asparagus. So with the red tomato, it made a beautiful looking dish. I also had some fresh basil and lemon thyme growing so used that instead of the dried basil. With a side of rice (cooked in chicken stock and some chopped green onions stirred in afterward) it made a complete meal. The only down-side was that I didn't make enough! Everyone liked it and it went fast.

—Kim

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Aug 17, 2004

Great dish. Family said it looked and tasted like something from a fancy restaurant. Didn't have any zuchini at the time I made the fish, but it was just as good without it. Maybe next time I will drizzle a little olive oil over the top before baking. Thanks for a great recipe.

—SALLYCOM

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Nutrition

Calories
237 kcal
12%

Carbohydrates
6.1 g
2%

Cholesterol
54 mg
18%

Fat
6.5 g
10%

Fiber
1.8 g
7%

Protein
37.8 g
76%

Sodium
296 mg
12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Halibut Steaks

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 237
Calories from Fat: 58

% Daily Value *
Total Fat 6.5g 10 %
** Saturated Fat 0.9g 5 %
Cholesterol 54mg 18 %
Sodium 296mg 12 %
Potassium 1145mg 32 %
Total Carbohydrates 6.1g 2 %
Dietary Fiber 1.8g 7 %
Protein 37.8g 76 %
** Sugars 3g
Vitamin A 12 %
Vitamin C 39 %
Calcium 13 %
Iron 21 %
** Thiamin 21 %
Niacin 145 %
** Vitamin B6 52 %
** Magnesium 57 %
** Folate 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.