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Grouper with Lemon White Sauce

By: btabk 
"My local fish market had some fresh grouper on sale so I bought a fillet and brought it home. This is what I came up with"

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (2)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
5 Min
Cook Time:
20 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup all-purpose flour
  • 1 tablespoon sea salt
  • 1 tablespoon ground black pepper
  • 1 teaspoon lemon pepper
  • 4 (6 ounce) grouper fillets
  • 3 tablespoons clarified butter
  • 3 1/2 tablespoons chilled butter
  • 2 tablespoons lemon juice
  • 1 1/2 cups hot milk

Directions

  1. Mix flour, salt, pepper, and lemon pepper in bowl until well blended. Reserve 4 1/2 tablespoons of seasoned flour in a small bowl, and set aside. Rinse grouper fillets, and pat dry. Dredge grouper in the seasoned flour.
  2. Melt the clarified butter in a skillet over medium-high heat. Place the grouper in the skillet and cook until lightly browned and the fish is easily flaked with a fork, 2 to 4 minutes on each side. Remove from skillet, and set aside. Drain any remaining clarified butter in the skillet, and wipe clean. Add the chilled butter and lemon juice to the skillet. Cook and stir until the butter is melted. Gradually whisk in the reserved seasoned flour; cook and stir for 5 minutes. Stir in the hot milk, whisking constantly until the sauce has thickened, about 5 minutes more. Serve sauce over the grouper.

Footnotes

  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 496 | Total Fat: 23.5g | Cholesterol: 121mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 21, 2010 by btabk   view full review
The sauce is great with asparagus as well.
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 9, 2010 by bether lou   view full review
This was a bit strong for my hubby but two year old ate it!

 

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