Grilled Turkey Tenderloins Recipe
Add a photo
1 of 2 Photos

Grilled Turkey Tenderloins

By: Debra Holt 
"'I've been using this recipe for 10 years-we love it!' shares Debra Holt of Franklin, Virginia. 'I am a high school teacher, and a student gave me the recipe.'"

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (24)

Prep Time:
5 Min
Cook Time:
10 Min
Ready In:
15 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 2 servings
 

Ingredients

  • 1/4 cup reduced-sodium soy sauce
  • 4 teaspoons canola oil
  • 1 teaspoon sugar
  • 1 garlic clove, minced
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground mustard
  • 3/4 pound turkey breast tenderloins

Directions

  1. In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard. Pour 1/4 cup marinade into a large resealable plastic bag; add the turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting.
  2. Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade from turkey. Grill turkey, covered, over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F, turning twice and basting occasionally with reserved marinade. Cut into slices.

Footnotes

  • Nutritional Analysis: One serving: 5 ounces cooked turkey equals 244 calories, 6 g fat (1 g saturated fat), 112 mg cholesterol, 675 mg sodium, 3 g carbohydrate, trace fiber, 42 g protein. Diabetic Exchanges: 6 very lean meat, 1 fat.
ADVERTISEMENT
reviews custom versions menus people who saved this
 

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 5, 2006 by CELIECANCOOK   view full review
I doubled the marinade and left out some for dipping and used olive oil because it was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 5, 2010 by rossdee   view full review
I loved this recipe. My husband liked it but thought it was weird on the turkey. Said he'd...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 9, 2007 by KVARSZ   view full review
This is a nice, simple and very tasty recipe. I used all purpose regular kikkomans soy sauce...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 7, 2009 by gapch1026   view full review
Our grocery store's meat counter sells bacon-wrapped turkey tenderloins. I marinated and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 1, 2010 by SLJ6   view full review
Excellent! Very simple and super tasty. I used olive oil instead of canola.... and I used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 29, 2009 by KM   view full review
Very good recipe -and extremely simple to make. Other than using turkey cutlets - I made it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 29, 2011 by Thisni Caza Supporting Member (Click to learn more about Supporting Membership)  view full review
Oops. Didn't have ginger, so I left out the mustard too. This was our first time uisng the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 4, 2010 by Allison DiGrezia   view full review
Awesome recipe. This is about the tenth time I've made it and it is always a big hit. So...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 5, 2007 by smatiszik   view full review
Very nice. My husband loved it, though the kids (age 6 & 3) didn't care for it. We did not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 3, 2011 by SPARRKER   view full review
awesome!!!

profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
 Sample
: 
  • Meals
  • Recipes
  • Tags Menu Tags
profile image
  Supporting Member (Click to learn more about Supporting Membership)  | ,
Saved on
Recipe BoxRecipe Box | ProfileProfile | ReviewsReviews
 
Recipe Box
Menus
Shopping Lists

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Play Video Play Video
Turkey Shish Kaburger

See a great trick for making truly delicious low-fat turkey burgers.

Play Video Play Video
Five Spice Grilled Chicken

Learn a quick-and-easy version of grilled five-spice chicken.

Play Video Play Video
Grilled Lemon & Yogurt Chicken

Watch Chef John make a healthy, low-fat chicken recipe.

More How-To and Recipe Videos »

Related Menus

Supporting Member (Click to learn more about Supporting Membership)
Try Menu Planner | View Sample Menus »

Recently Viewed Recipes

Quick Links: Recipe Box | Shopping List | More »

Top Searches

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States