Recipe by The Canola Info Virtual Kitchen
"Canola oil's high smoke point ensures that foods cook up light and crispy and its clear taste allows the flavor of other foods to shine through."
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light soy sauce
fresh minced ginger
boneless, skinless chicken breasts
Great! Made with grilled sesame asparagus!
In my opinion, most marinades need longer than 20-30 minutes to really yield a deep flavor. This surprised me! It was delicious with only 30 mins time. I also added lime juice and some extra "Schezuan Seasoning". I would not call this Thai food, but the flavors were heading that direction. It was perfect for a quick weekday meal with some "Thai Kitchen" rice and garlicky green beans.
I don't really have a grill so i pan fried it. a lot of juices came out so it basically just cooked in its juices which made it REALLY tender and tasty. Overall the recipe was very simple and easy. i'm not sure if its exactly thai food and stuff but it was very enjoyable. :D
oh and i didn't use canola oil, just vegetable. and i only used 2 chicken breasts. :)
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Thai Chicken
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 107
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