Nutritional Information
Grilled Squash with Piquant Sauce
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 184
Calories from Fat: 108
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% Daily Value *
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Total Fat
12g
19 %
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Saturated Fat
2g
10 %
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Cholesterol
5mg
2 %
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Sodium
441mg
18 %
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** Potassium
123mg
3 %
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Total Carbohydrates
16.2g
5 %
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Dietary Fiber
1.6g
7 %
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Protein
3.3g
7 %
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** Sugars
1.6g
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** Vitamin A
3 %
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** Vitamin C
6 %
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** Calcium
6 %
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** Iron
12 %
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** Thiamin
5 %
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** Niacin
16 %
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** Vitamin B6
9 %
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** Magnesium
6 %
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** Folate
18 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.