Grilled Chicken Salad Recipe
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Grilled Chicken Salad

By: Mary Campe 
"Perfect for two, this pretty entree salad features strips of hearty grilled chicken. Tomato, dried cranberries, olives and walnuts add wonderful flavor to each forkful."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (6)

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

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Original Recipe Yield 2 servings
 

Ingredients

  • 2 (6 ounce) skinless, boneless chicken breast halves
  • 3 cups torn mixed salad greens
  • 1 small tomato, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup shredded reduced-fat Cheddar cheese
  • 1/4 cup sliced ripe olives
  • 2 green onions, chopped
  • 2 tablespoons chopped walnuts
  • 1/4 cup fat-free Italian salad dressing

Directions

  1. Grill chicken, covered, over medium heat for 8-10 minutes on each side or until no longer pink. Divide salad greens between two serving plates; top with tomato, cranberries, cheese, olives, onions and walnuts. Slice chicken; arrange over salads. Serve with Italian dressing.

Footnotes

  • Nutritional Analysis: 1 serving equals 383 calories, 14 g fat (4 g saturated fat), 105 mg cholesterol, 776 mg sodium, 24 g carbohydrate, 5 g fiber, 42 g protein. Diabetic Exchanges: 5 very lean meat, 1-1/2 starch, 1-1/2 fat, 1 vegetable.
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The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 29, 2010 by Kari   view full review
My husband and I thought this recipe was pretty good except for the salad dressing. I made the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 1, 2009 by Marie T.   view full review
Great! Used left over grilled chicken breast - very easy light dinner.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 31, 2009 by las222005   view full review
I really enjoyed this
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 31, 2008 by heated   view full review
this was really good
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 5, 2011 by nellyshay   view full review
I'm so glad I tried this salad, it is wonderful! I made "Creamy Italian Dressing II" from this...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 10, 2011 by chicklet   view full review
Very good. Used toasted slivered almonds instead.

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