Add a photo

Green Salad Plus

By: USA WEEKEND columnist Jean Carper 
"This meal for six is hearty and nutritious. Eat one serving of each dish and you'll get incalculable amounts of antioxidants."

 

Servings  (Help)

Calculate

 

Original Recipe Yield 6 servings
 

Ingredients

  • Salad:
  • 6 cups mixed baby greens
  • 2 medium pears, sliced
  • 1 large bulb fennel, chopped or sliced
  • 1/3 cup toasted walnuts
  •  
  • Dressing:
  • 5 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1/4 cup orange juice
  • 2 ounces blue cheese, crumbled
  •  
  • Berries with Yogurt:
  • 1 cup blueberries
  • 1 cup strawberries
  • 1 cup raspberries
  • 1 cup fat-free yogurt, lemon or vanilla flavored

Directions

  1. Combine salad ingredients. Whisk together dressing and add to salad. Toss.
  2. Combine berries. Serve with a dollop of yogurt.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 308 | Total Fat: 18.9g | Cholesterol: 8mg Powered by ESHA Nutrient Database

   

The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 3, 2007 by Caroline C   view full review
I only made the salad and dressing. I've never been a fan of fruit in salad, and this didn't...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 11, 2008 by KADYELLEBEE   view full review
This was a super idea! It really made a "salad night" into something fun instead of blah. I...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

Related Videos

Arugula and Beet Salad

Learn how to put a contemporary twist on the traditional Waldorf salad.

Spicy Corn Salad

Corn, sweet onions, and jalapenos combine into a spicy summer salad.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States