Greek Squid (Soupies) Recipe
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Greek Squid (Soupies)

By: MARIA157 
"A really delicious and authentic stew of squid in a red wine sauce. This is great served with boiled long-grain rice or french fries. Good for a special occasion."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (8)

Prep Time:
15 Min
Cook Time:
1 Hr 15 Min
Ready In:
1 Hr 30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 pounds squid - tentacles and tubes, cleaned and cut into chunks
  • 2 medium onions, finely chopped
  • 2 bay leaves
  • 5 whole cloves
  • 1 (3 inch) cinnamon stick
  • 2 cups dry red wine
  • 1/3 cup olive oil
  • 1/3 cup malt vinegar
  • 1/4 teaspoon ground black pepper

Directions

  1. Place the squid and onions into a large saucepan with the cinnamon stick, cloves, and bay leaves. Cover, and simmer over low heat for about 10 minutes. During this time the squid will release its juices. Uncover the pan, and simmer until the juice has mostly evaporated. Remove the cinnamon stick, cloves, and bay leaves.
  2. Stir in the wine, olive oil, malt vinegar and pepper. Cover and cook over low heat for about 1 hour, stirring occasionally. If necessary, remove the lid shortly before the end of cooking to allow the sauce to thicken. Ladle into bowls to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 446 | Total Fat: 20.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 14, 2004 by KATYT12   view full review
Although i found the cooking time needed to reduce the sauce was longer than stated, it was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 2, 2009 by Eric   view full review
Didn't dare to use cinnamon and cloves and couldn't find malt vinegar. I used instead balsamic...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 22, 2011 by CaseyCooks   view full review
The sauce was wonderful -- it was great on rice, and I think it would be great on a bunch of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on May 26, 2009 by jane r   view full review
I added a tin of tomatos to make it a bit more sustantial (remember something similiar from...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 10, 2009 by aminarose   view full review
easy to make, i used red and green peppers (to add nutritional value) and i put a pinch of...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 1, 2008 by Anthi   view full review
I believe this recipe is for cuttlefish rather than squid (judging by the "soupies" in the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 8, 2010 by THINKDIFFERENT25   view full review
MMMMM, this was easy and good. It did take more time than the recipe suggested (as noted by...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 13, 2007 by stacyia   view full review
Well I haven't tried this yet but it sounds yummylicious!:) We'll see,

 

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