Photo of: Creamy Pesto Pasta Salad with Chicken, Asparagus and Cherry Tomatoes

Creamy Pesto Pasta Salad with Chicken, Asparagus and Cherry Tomatoes

Submitted by: USA WEEKEND columnist Pam Anderson 
A tangy buttermilk dressing ties together this pasta salad studded with asparagus, chicken, artichokes, and cherry tomatoes! 
Photo of: Quick Shrimp Salad With Key Lime Dressing

Quick Shrimp Salad With Key Lime Dressing

Submitted by: USA WEEKEND columnist Jean Carper 
This refreshing, minty salad takes about 10 minutes to throw together. The oranges and broccoli are rich in antioxidants, the shrimp are high in protein and low in fat, and the yogurt has protective bacteria. 
Photo of: Greek-Style Shrimp Salad on a Bed of Baby Spinach

Greek-Style Shrimp Salad on a Bed of Baby Spinach

Submitted by: USA WEEKEND columnist Pam Anderson 
Grilled shrimp and Greek flavorings (tomato, feta, Kalamata olives, oregano) commingle in this salad. 
Photo of: Green Bean Salad with Feta

Green Bean Salad with Feta

Submitted by: USA WEEKEND columnist Jean Carper 
This super-green salad has lots of antioxidants, including lutein, beta carotene and vitamin C, and it's a delicious way to help you rack up the seven to nine daily servings of fruits and vegetables recommended for adults. 
Photo of: Greek Pizza with Spinach, Feta and Olives

Greek Pizza with Spinach, Feta and Olives

Submitted by: USA WEEKEND Pam Anderson 
Sun dried tomatoes, spinach, and Kalamata olives boldly flavor this easy pizza. 
Photo of: Asian Pasta Salad with Beef, Broccoli and Bean Sprouts

Asian Pasta Salad with Beef, Broccoli and Bean Sprouts

Submitted by: USA WEEKEND columnist Pam Anderson 
A creamy Asian dressing nicely compliments this pasta salad with broccoli, red pepper, bean sprouts, and peanuts. 
Photo of: Slow-Roasted Tomatoes with Feta, Olives and Pinenuts

Slow-Roasted Tomatoes with Feta, Olives and Pinenuts

Submitted by: USA WEEKEND Pam Anderson 
Roasted tomatoes stuffed with pinenuts, kalamata olives, and feta cheese work best with the firm, dry Italian plum (often called Roma) tomato. 
Photo of: Curried Salmon Pasta Salad

Curried Salmon Pasta Salad

Submitted by: USA WEEKEND columnist Jean Carper 
A delicious salmon pasta salad is tossed with a vibrant dressing in this great dish featuring all the food groups! 
Photo of: Chicken Tortellini Soup With Zucchini and Tomatoes

Chicken Tortellini Soup With Zucchini and Tomatoes

Submitted by: USA WEEKEND columnist Pam Anderson 
Beginning with my Fast Chicken Soup Base it is easy to knock hours off of the cooking time usually needed for homemade chicken soup and still end up with soup that tastes even better than the 'from scratch' method. With a little creativity you can easily make two varieties of these soul-satisfying meals. 
Photo of: Mediterranean Medley Salad

Mediterranean Medley Salad

Submitted by: USA WEEKEND 
According to recent studies, a Mediterranean diet is one of the healthiest diets around. This marinated salad made with olive oil and garden fresh vegetables is a good introduction to this healthy eating style. 
 

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