Greek Cucumber Salad Recipe

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Sep 16, 2012

For a real Greek salad, I agree with a prior reviewer to replace the malt vinegar with balsamic and delete the sugar but you also have to add the key ingredient: fresh chopped oregano, at least a couple of tablespoons. A couple of chopped anchovies also add a great flavor.

—paulachase

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Sep 04, 2012

Replace the malt vinegar with Balsamic, and drop the sugar. Now it's a great greek salad

—Nonilator

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4 Ratings

Feb 24, 2013

This was SO GOOD! Used red bell pepper and omitted kalamatas as I didn't have any. Added a dash of dill just because.

—Arizona Desert Flower

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Sep 10, 2012

This is a great salad as/is! I left out the olives and green bell pepper and left everything else the same. The sugar takes away some of the tang from the vinegar so it wasn't really sweet at all. Just tangy and delicious. I also added some diced avocado because it was on hand (and a squeeze of lime to prevent browning). Positively yummy!

—Maralina

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Nutrition

Calories
400 kcal
20%

Carbohydrates
22.9 g
7%

Cholesterol
25 mg
8%

Fat
32 g
49%

Fiber
2.5 g
10%

Protein
6.7 g
13%

Sodium
2294 mg
92%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Greek Cucumber Salad

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 400
Calories from Fat: 288

% Daily Value *
Total Fat 32g 49 %
Saturated Fat 7.4g 37 %
Cholesterol 25mg 8 %
Sodium 2294mg 92 %
** Potassium 317mg 9 %
Total Carbohydrates 22.9g 7 %
Dietary Fiber 2.5g 10 %
Protein 6.7g 13 %
Sugars 10.1g
Vitamin A 15 %
Vitamin C 59 %
Calcium 24 %
Iron 14 %
** Thiamin 11 %
** Niacin 16 %
** Vitamin B6 17 %
** Magnesium 8 %
** Folate 15 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.