Recipe by GYLENE
"This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It's a great start for your morning!"
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fat free sour cream
lowfat cream cheese
1 1/2 teaspoons
ground white pepper
hot pepper sauce
2 (6 ounce) cans
crab meat, drained
fat free Catalina salad dressing
I took this dip to work pot luck and did not tell anyone it was low fat. They loved it. I added a little more hot pepper sauce, half the Catalina dressing, and used fat free cream cheese. It has a nice little spicy kick to it!
I made this for friends watching their weight. They seemed to like it. I was a bit dissappointed the crab taste was lost in this. It's very thin right after preparing, so make it the night before to allow it to set up and thicken. Thanks fo sharing your recipe.
What an easy dip! I made it just as described and it was a big hit. Be sure to serve well-chilled.
This was a quick dip recipe, but a little to sweet at first. I added some chili sauce to it.
* Percent Daily Values are based on a 2,000 calorie diet.
Great Start Crab Dip/Spread
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories from Fat: 44
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