Great Start Crab Dip/Spread Recipe - Allrecipes.com
  • READY IN 8+ hrs

Great Start Crab Dip/Spread

Recipe by  

"This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It's a great start for your morning!"

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Original recipe makes 10 to 15 servings Change Servings
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Directions

  1. In a medium sized bowl mix the sour cream, cream cheese, lemon pepper, white pepper (optional), hot sauce, and two cans flaked, undrained crabmeat.
  2. Add to taste (approximately 1 cup) your choice of nonfat salad dressing (Catalina, French or Russian) to make the dip a pinkish color. Mix well. Let the dip chill for 4 to 8 hours. This dip is especially tasty the next day!
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 8 hrs 10 mins
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Reviews More Reviews

Dec 23, 2003

I took this dip to work pot luck and did not tell anyone it was low fat. They loved it. I added a little more hot pepper sauce, half the Catalina dressing, and used fat free cream cheese. It has a nice little spicy kick to it!

 
Apr 19, 2010

I made this for friends watching their weight. They seemed to like it. I was a bit dissappointed the crab taste was lost in this. It's very thin right after preparing, so make it the night before to allow it to set up and thicken. Thanks fo sharing your recipe.

 

4 Ratings

May 05, 2009

What an easy dip! I made it just as described and it was a big hit. Be sure to serve well-chilled.

 
Jun 06, 2004

This was a quick dip recipe, but a little to sweet at first. I added some chili sauce to it.

 

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Nutrition

  • Calories
  • 151 kcal
  • 8%
  • Carbohydrates
  • 13.6 g
  • 4%
  • Cholesterol
  • 48 mg
  • 16%
  • Fat
  • 4.9 g
  • 8%
  • Fiber
  • 1 g
  • 4%
  • Protein
  • 11.3 g
  • 23%
  • Sodium
  • 599 mg
  • 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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