Good Morning Wrap Recipe -
Good Morning Wrap Recipe
  • READY IN 10 mins

Good Morning Wrap

Recipe by  

"This is an excellent breakfast wrap! It's a great fresh breakfast that tastes best with vanilla granola and fresh pineapple."

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Ingredients Edit and Save

Original recipe makes 2 wraps Change Servings
  • PREP

    10 mins

    10 mins


  1. Place the tortillas into a microwave oven, and heat on high until warmed and pliable, 10 to 15 seconds.
  2. Spread each tortilla with cottage cheese and pineapple, sprinkle with granola cereal and brown sugar, and top with a sliced banana.
  3. Fold the top and bottom of each tortilla down, enclosing the filling, and roll the wrap tightly into a compact cylinder. Slice each wrap in half across the middle to serve.
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Reviews More Reviews

Most Helpful Positive Review
Mar 29, 2011

Wow! This was really good and a complete departure from the typical "bacon and egg" wrap I'm used to for breakfast. I cut the recipe in half to give it a try and was pleasantly surprised. Along with the pineapple I added some sliced strawberries and blueberries I had on hand. This was a great way to use cottage cheese and it has a nice crunch from the granola complimented by the sweetness of fresh fruit. Very easy and very tasty!

Most Helpful Critical Review
Mar 31, 2011

I thought these sounded wonderful. Added some chopped strawberries like the pic showed. Served them this morning to my 4 and 6 year old who love all these ingredients.... didn't go over well. They didn't like the combination. Ended up picking out the fruit then eating the tortilla seperate. Thanks anyway!


15 Ratings

Aug 10, 2009

my kids loved these. definitely a keeper for the waiting on the school bus crowd. omitted the brown sugar but still really a nice breakfast.

Oct 09, 2009

I was a little uneasy about this one. Didn't know how the cottage cheese would taste with everything. It was so tasty!!!! Perfect for an easy breakfast!

Mar 30, 2011

I love cottage cheese for breakfast, so I was very intrigued with this recipe. I did sub strawberries for the pineapple, one- because I had them and two- because I'm not real big on pineapple and cottage cheese together. This was a great filling breakfast. I would make them again the same way. I feel you could omit the brown sugar and it will be just as good. Thanks Katie for a new breakfast idea.

Apr 06, 2011

I thought this was such a great idea! I got the cottage cheese with the pineapple in it (I love that, but seldom get it so it was a treat!) and I made one for myself on Saturday - no one else in my family would care to try this - and the second on Sunday without the brown sugar - I don't think the brown sugar is necessary but that could just be me. I can't wait to try it with berries too like in the picture!

Apr 01, 2011

This is super good but also try peanit butter on it.

Jun 06, 2011

The first time I made these, I omitted the sugarand replaced the pineapple with mixed berries. It was ok. The kids were kind of picky about them. The next time, my husband made them. He is the type to grill EVERYTHING so, of course, he tried to grill these. Definitely an improvement!! He made them without the sugar as well and replaced the pineapple with blueberries. I will definitely be grilling these again.


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  • Calories
  • 681 kcal
  • 34%
  • Carbohydrates
  • 106.3 g
  • 34%
  • Cholesterol
  • 17 mg
  • 6%
  • Fat
  • 18.3 g
  • 28%
  • Fiber
  • 9.1 g
  • 37%
  • Protein
  • 26.1 g
  • 52%
  • Sodium
  • 914 mg
  • 37%

* Percent Daily Values are based on a 2,000 calorie diet.

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