Good-Morning Banana Nut Cereal Recipe
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Good-Morning Banana Nut Cereal

By: HomesKillet 
"This hot cereal is a delicious twist on oatmeal with some added protein and fiber to help satisfy you and keep you full. It's a great start for a good morning! Sometimes I heat up the water and milk real quick and let the quinoa soak while I'm in the shower, that way it can cook while I get ready and only needs a couple more minutes once everything else is added. Top with granola, if desired. Apple slices and/or sauce can be substituted for banana."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (30)

Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 1 serving
 

Ingredients

  • 1/4 cup water
  • 1/4 cup skim milk
  • 1 tablespoon quinoa
  • 1/2 small banana, sliced
  • 1 1/2 tablespoons rolled oats
  • 1 tablespoon oat bran
  • 1 pinch salt
  • 1 pinch ground cinnamon
  • 1 tablespoon chopped walnuts
  • 1 teaspoon brown sugar
  • 1/4 teaspoon vanilla extract

Directions

  1. Stir the water, milk, and quinoa together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the quinoa begins to soften. Stir in the banana, rolled oats, oat bran, salt, and cinnamon. Cook, stirring frequently over low heat for 2 to 5 minutes or until the mixture thickens. Remove from the heat and stir in the walnuts, brown sugar, and vanilla.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 220 | Total Fat: 6.6g | Cholesterol: 1mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 18, 2011 by Jillian Supporting Member (Click to learn more about Supporting Membership)  view full review
Delicious and nutricious! This was a great way to start the day. It was not only tasty but...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 19, 2011 by CC♥'s2bake   view full review
This was very good. I would use roasted ground flaxmeal over the oatbran for a more nutty...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 9, 2011 by Sarah Jo   view full review
THE best breakfast I've had in a long time. I only made two small changes and that's using one...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 18, 2011 by HomesKillet   view full review
I made this recipe up while I was living alone during grad-school. You can double it, doctor...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 27, 2011 by Alison   view full review
SO TASTY!!!! A bit more time-consumming than some other recipes, but totally delicious and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 22, 2011 by Brooke in CP   view full review
Yummy, and so healthy with the 3 cereals. I felt it needed more liquid, though, as it was too...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 29, 2011 by lvmy2girls   view full review
Declicious! I added a tablespoon of ground flax seed, 2 tblsp of vanilla yogurt an extra tblsp...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 22, 2011 by cocktailqueen   view full review
I've never managed to make oatmeal taste good and although this isn't exactly oatmeal it's the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 16, 2011 by tracey   view full review
This was surprisingly good, however I had to make a few changes. I did not have the oat bran...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 4, 2011 by teachbug83   view full review
This recipe was great. I didn't add the oat bran, but everything else was included. I was...

 

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