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Gobi Masala (Cauliflower Curry)

By: Natasha Heran 
"You've probably heard of Chicken curry; well this is almost the same thing but with a twist. Instead of chicken use cauliflower!! Serve over rice."

This Kitchen Approved Recipe has an average star rating of 3.0 Rate/Review | Read Reviews (6)

Prep Time:
5 Min
Cook Time:
10 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons coconut cream
  • 5 tablespoons milk
  • 1 tablespoon tamarind pulp
  • 2 tablespoons boiling water
  • 1 tablespoon chickpea flour
  • 1/2 teaspoon chili powder
  • 1 teaspoon coriander seed
  • 1 head cauliflower, broken into small florets
  • 1 teaspoon mustard seed
  • 2 tablespoons vegetable oil for frying
  • salt to taste

Directions

  1. Dissolve the coconut cream in 5 tablespoons milk.
  2. Soak the tamarind in 2 tablespoons boiling water, 5 to 10 minutes. Squeeze the husk and discard the tamarind piece, save the water.
  3. Combine the tamarind water with the flour, chili powder and coriander in a mixing bowl, mix well. Add the cauliflower and coconut milk, stir until cauliflower is coated.
  4. Heat oil in a saucepan. Place the mustard seeds in the oil, when they start popping add the cauliflower mixture. Cover with a lid and simmer until cauliflower is tender, stir occasionally.

Footnotes

  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 106 | Total Fat: 3.3g | Cholesterol: 2mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 0 stars. This recipe averages a 3.0 star rating.
Reviewed on Jun. 20, 2005 by the allrecipes staff   view full review
The amount of oil has been revised. It was originally published with 2 cups oil.
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Aug. 29, 2002 by AJAYK   view full review
it tastes really good!
The reviewer gave this recipe 1 stars. This recipe averages a 3.0 star rating.
Reviewed on May 14, 2005 by THECOOKGODDESS   view full review
The cauliflower was bathed in fat.
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Jan. 31, 2003 by RUKI9   view full review
A staple of veggie dishes. I add a little more spice for heat.
The reviewer gave this recipe 5 stars. This recipe averages a 3.0 star rating.
Reviewed on Oct. 23, 2009 by BEADPM   view full review
Great if you add chickpeas too!!!
The reviewer gave this recipe 1 stars. This recipe averages a 3.0 star rating.
Reviewed on Jan. 19, 2004 by Jasmine   view full review
This recipe has too much oil, and the combination of spices does not bring about a nice dish.

 

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