Georgian Bean Salad Recipe - Allrecipes.com
  • READY IN ABOUT 11 hrs

Georgian Bean Salad

Recipe by  

"Kidney beans and onions are given a boost by a unique walnut-based dressing. This dish is a great cold side for a warm day. I like to add chicken to mine and make it the whole meal!"

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    20 mins
  • COOK

    1 hr 30 mins
  • READY IN

    10 hrs 50 mins

Directions

  1. Place beans in a bowl; cover with plenty of water. Soak for 8 hours or overnight.
  2. Drain beans and transfer to a large pot; cover with plenty of water, salt, and 1/4 teaspoon cayenne pepper. Bring to a boil, reduce heat, and simmer until beans are soft, about 90 minutes. Drain and season with salt.
  3. Grind walnuts and garlic to a fine paste in a food processor. Add vinegar, 1/3 cup water, 1 tablespoon parsley, 1 tablespoon cilantro, and 1/4 teaspoon cayenne pepper. Process until smooth.
  4. Mix beans, onion, chicken, and dressing in a bowl. Chill in refrigerator for at least 1 hour before serving. Garnish with 1 tablespoon parsley and 2 tablespoons cilantro.
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Nutrition

  • Calories
  • 255 kcal
  • 13%
  • Carbohydrates
  • 30.9 g
  • 10%
  • Cholesterol
  • 24 mg
  • 8%
  • Fat
  • 6.2 g
  • 9%
  • Fiber
  • 7.7 g
  • 31%
  • Protein
  • 20.1 g
  • 40%
  • Sodium
  • 28 mg
  • 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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