Gee-Gee's Chicken Salad with Cantaloupe Recipe

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Jul 29, 2009

Also great tossed with some penne with the cantaloup on the side!

—Jo

Feb 10, 2011

I didn't have sour cream so I used vanilla yogurt, didn't have grapes so I used kiwi, didn't have celery so I used 1/4 t celery seed, didn't have lemon so I used lemon juice. I cooked some breaded chicken tenders I had in the freezer and cut them up for "chicken". I wanted to make sure my family ate the cantaloupe and didn't just eat out of it, so I cut the cantaloupe in chunks and mixed with dressing mixture .Served it on a bed of fresh spinach along side French bread and with soup.

—Jan

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7 Ratings

Jun 15, 2010

One of the most refreshing things I have tasted in a long time! This is going to be a regular in our house, hands down! Especially during the summer! SO good! Thanks for the recipe!

—MesaMa

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Jul 02, 2009

Made this delicious recipe for lunch with some friends. They loved it.

—Karen

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Jun 30, 2009

This chicken salad is perfect for a light summer supper! yum

—denise

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Jun 30, 2009

Amazing chicken salad!

—Sue

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Nutrition

Calories
427 kcal
21%

Carbohydrates
37 g
12%

Cholesterol
46 mg
15%

Fat
24.9 g
38%

Fiber
4.6 g
18%

Protein
17.8 g
36%

Sodium
297 mg
12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Gee-Gee's Chicken Salad with Cantaloupe

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 427
Calories from Fat: 224

% Daily Value *
Total Fat 24.9g 38 %
Saturated Fat 4.9g 25 %
Cholesterol 46mg 15 %
Sodium 297mg 12 %
Potassium 1021mg 29 %
Total Carbohydrates 37g 12 %
Dietary Fiber 4.6g 18 %
Protein 17.8g 36 %
Sugars 30.1g
** Vitamin A 192 %
** Vitamin C 184 %
Calcium 10 %
** Iron 13 %
** Thiamin 17 %
Niacin 70 %
Vitamin B6 32 %
Magnesium 27 %
Folate 42 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.